Football/Soccer Session (U15): Transition & Combination Play Stage 1.1 (Start Time: 2015-05-13 17:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up (25 min)

Juggling (5 min)

Stretching (5 min)

Technical Ball Work (15 min) Ball work to middle cone then pass & follow ball, repeat. Dribble lace chop (With pinky toe), bells, toe taps, reverse bells, reverse toe taps, side rolls L & R foot ea, monster walks, juggle


Football/Soccer Session Plan Drill (Colour): Sm Sided Activity

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Football/Soccer Session Plan Drill (Colour): Sm Sided Activity
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Sm Sided Activity (10 mins)

Organization:

Goals 30 yards apart, 12 players, 12 Balls, 30x40 area

Instruction:

Player A makes eye contact with player B then start dribbling towards the blue cone.

Once the two players have gone past the blue cone then player C & D can make eye contact and do the same.

Players join the back of opposite line.

Coaching Points:

Head up to make eye contact

Big touches to get to blue cone

Small touches after blue cone

Using pinky toe to dribble

Awareness of when gap apears in the middle


Football/Soccer Session Plan Drill (Colour): SSA Progression 1

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Football/Soccer Session Plan Drill (Colour): SSA Progression 1
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SSA Progression 1 (5 mins)

Organization:

Goals 30 yards apart, 12 players, 12 Balls, 30x40 area

Instructions:

Player A makes eye contact with Player B and they both dribble around the blue cone going on to score in the opposite goal

Once they have scored Player C & D do the same thing

Players then join the back of opposite line

Coaching Points:

Head up to make eye contact

Big touches to get to blue cone

Small touches after blue cone for closer control before shooting

Using pinky toe to dribble

Look up at goal before shooting

Inside of foot to place into corner

Progressions:

Players get points for hitting different parts of the goal


Football/Soccer Session Plan Drill (Colour): SSA Progression 2

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Football/Soccer Session Plan Drill (Colour): SSA Progression 2
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SSA Progression 2 (5 mins)

Organization:

Goals 30 yards apart, 12 players, 12 Balls, 30x40 area

Instructions:

Same as before now players are racing against each other to score first.

Once the final ball hit the net the next two players can go.

Coaching Points:

Head up to make eye contact

Big touches to get to blue cone

Small touches after blue cone for closer control before shooting

Using pinky toe to dribble

Look up at goal before shooting

Inside of foot to place into corner

Progressions:

Add GK


Football/Soccer Session Plan Drill (Colour): ESSG

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Football/Soccer Session Plan Drill (Colour): ESSG
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ESSG (20 mins)

Organization: 30 x 40 area with a 15 x 25 area in the midde, 3 Teams of 4.

Instructions:

Players play 4v4 with one team resting

Teams must complete 5 passes before playing a through ball to 1 player on there team

Defenders must stay in the box

First team to 2 goals -winner stays on

Coaching Points:

Create space by making box as wide as possible

Moving ball quickly to create gaps for through ball

Big touches to drive into space

Smaller touches as player gets closer to GK

Quick decesion in front of goal

Head up to observe GK

Progressions:

1 defender can recover out of the box


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

SSG (20 min)

1-4-2 v 1-3-1-2 No Restrictions


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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