Football/Soccer Session (Moderate): Juventis & MDC FC pre-season training (Start Time: 2015-07-09 16:10:00)

Profile Summary

eddie ashcroft
Name: eddie ashcroft
City: alfreton
Country: United Kingdom
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

1. Jump side ways over 1st hurdle (right then left) then jump forwards over the other hurdle.

2. Receive a ball served in the air from the coach and bring it down quickly.

3. pass ball through arc and run to receive ball other side

4. Dribble the ball around the slalom poles in the way shown in diagram

5. Pass ball to coach and accelerate to receive return pass (6), after faking movement past dummy (A).

6. Receive ball and then shoot at Goalkeeper before you go past marker cones (B)

once player has had their shot at goal, they move into the Rondo that will be running along the session until time to move back into this session. (view comments)


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

New player goes into the Rondo as the defender (middle of square).

When ball is won by defender or mis-controlled and lost, the defender

goes to the outside and one of the outside players goes back to the 1st

exercise line.

* If the Rondo is waiting for a new player to become the defender, they are to move the ball between themselves until a player arrives.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

25 x 25 yards area with a small 5 x 5 in the middle

4 players on the outside, 3 players on the inside of the 25 x 25 yards area.

1 Target man in the middle of the 5 x 5 area.

idea of the session is to pass the ball to the target man and back out to the players on the outside to score a point. If ball is won then defenders get a point.


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Movement
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Pass
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