Hockey Session (Senior): UK Uni session (Start Time: 2013-06-06 10:00:00)

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Edu-Club: SportWays SUPER Academy

craig west, Adult Member

Profile Summary

craig west
Name: craig west
City: Cape Town
Country: South Africa
Rank: Elite – 1 points
Membership: Adult Member
Sport: Hockey

Description


Hockey Session Plan Drill (Colour): Open receive bh and fh

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Hockey Session Plan Drill (Colour): Open receive bh and fh
Save Image: Hockey Session Plan Drill (Colour): Open receive bh and fh

Open receive bh and fh

Essence:

Open receive bh and fh.

Structure:

A dribbles and seeks eye contact with B, B indicates with his stick (lead) to where the ball should be played. A then hits the ball to B (1). B receives the ball open on fh or bh. B then seeks eye contact with C who shows where he wants the pass and then open receives with fh or bh. C dribbles the ball through the cone goals and then towards B, who again calls for the ball, etc. Rotations: Player B is changed after set time.

Pointers:

If the player receives the ball open, move straight into new playing direction. At the moment of receiving the ball, his feet turned towards the passing direction. The ball is passed next to the body, away from the feet. Link between open receive and playing should take place as quickly as possible.

Variation:

- Only B receives open.

+ Half active defender on B.


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Pass
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Carry
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Custom Carry
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Run
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