Football/Soccer Session (Mixed age): Woodbridge clinic

Club Logo

Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Coach says

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Coach says
Save Image: Football/Soccer Session Plan Drill (Colour): Coach says

Coach says (15 mins)

Organization:

-One grid

-Each player with a ball

Instructions:

Coach leads players through various foot skills:

Toe taps, stationary scissors, tap tap roll, change of direction, switch balls, alternate feet

Coaching Points:

-Head up

-Keep the ball close

-Correct execution of move

-Change of direction/pace


Football/Soccer Session Plan Drill (Colour): Knockout

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Knockout
Save Image: Football/Soccer Session Plan Drill (Colour): Knockout

Knockout (10 mins)

Organization:

-Two 15 x 15 yard areas set up as shown

-Each player with ball

Instructions:

-Players try to protect and shield their ball from other players

-At the same time, they will try to knock out each other's ball outside the area

Coaching Points:

-Refer to previous

-Keep the ball close to foot when attacking another player's ball

Progressions:

P – Players that get knocked out now move into the next square without a ball


Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-opposed
This screen includes a video. Save Image: Football/Soccer Session Plan Drill (Colour): Technical Non/Semi-opposed

Technical Non/Semi-opposed (15 mins)

Organization:

-Two channels

-Cones at halfway mark

Instructions:

-A) Dribble towards cone and perform move:

Scissors/Double scissors, Roll step

- After move go right and finish on other side

Coaching Points:

-Refer to previous

-Messi touches towards defender (cone)

-Correct timing and execution of move

-Change of speed into space

Progressions:

B) Remove center cone. Players with balls on one side play a pass into other side. After first touch of receiving player, passing player will shadow defend


Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Fully Opposed

Technical Fully Opposed (15 mins)

Organization:

-Two channels

-Two goals per side

-Balls in one side

Instructions:

-Players with ball play a pass into receiving player and defend them after their first touch

-Attacker is looking to perform a move to get past defender and dribble through one of the gates

-If defender recovers the ball, they will try and go to one of their two gates as well

Coaching Points:

-Refer to previous

Progressions:

Regression: Defender must stay on the middle line (blue cones)


Football/Soccer Session Plan Drill (Colour): Free Play 4v4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play 4v4
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play 4v4

Free Play 4v4 (20 mins)

Organization:

4v4 5v5

Instructions:

Free Play

Coaching Points:

-Refer to previous

-Decision making


YouTube Video

Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL