Football/Soccer Session (U14): TECHNICAL - PASSING & RECEIVING - BU12E & BU13E (WSSL TRAVEL) (Start Time: 2014-10-28 17:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description

BU12E: 5:00 PM - 6:00 PM

BU13E: 6:00 PM - 7:00 PM


Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

30x40 yard grid, each Player with a ball.

Instructions:

- Players work in pairs. Set number of touches allowed. If player misplays the ball, a point is given to the other player. Play for a fixed time, winners move up to play a new player.

- Soccer Tennis.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)

Organization:

30x40 yard area

Field marked off as above

12 players

Groups of 3 with one ball per group

Instructions:

- Players inside the area look to receive a ball from a teammate.

- Before receiving the ball, player must make eye contact and communicate with their passing player, take their first touch away from pressure to dribble out/around a cone on the outside and come back into the area.

- Player on ball must now look to find 3rd teammate.

- Passers must look to disguise pass and use all parts of the foot (outside, inside, laces, etc.).

- How creative can you be with runs (overlaps, give/go, etc.) and passes (no look, driven, etc.)?

Coaching Points:

- Head up to make eye contact with receiver

- Shape of body to get/disguise pass

- Select proper surface to receive the ball (inside)

- Run of 3rd player to provide angle of support

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (15 mins)

Organization:

10x10 yard areas (adjust accordingly for player level)

2v2 plus 2 (each team has targets)

Instructions:

- Possession game inside the box.

- Team must work the ball from end-to-end to score a point.

- After scoring on one end, next point awarded when played to target player on opposite side.

- Team is allowed to play back to the same target player after scoring; however, it is only for the sake of keeping possession, a point is not awarded.

- If ball is stolen by opposing pair, they must work towards the same attacking objective.

- Play for certain time, then switch pairings in the middle.

Coaching Points:

- Can we keep possession in the 4v2 working end-to-end?

- Body shape of two inside players to receive the ball

- Spacing

- Movement of target players (laterally to follow play)

- Angles of support

- Playing passes to the proper foot (back foot)

- Speed of play

- Playing backwards to same target player to keep possession

Progressions:

- Smaller space

- Two touch

- One touch

Regressions:

- Increase space

- No touch restriction


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

5v5 plus GKs

30x40 yard area

Instructions:

- Two players allowed in opposition half at a time to close down when defending and act as target men when in possession.

- Second player may join if direct ball played into their team's target man, OR, they are able to dribble past their defender and into the attacking half.

- Team in defensive half can also look to shoot from their own end if it is on.

Coaching Points:

- Striking technique.

- Shoot when opportunity arises.

- Type of shot

- Decision making

- Find target player early

- Movement off the ball

- Exploit space by dribbling forward into attacking area

- Speed of play.

Progression:

- Limit touches.

Regression:

- Remove halfway line restriction.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Organization:

7v7

Instructions:

- Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players)

- Create as much space for player in possession

- Try to create a triangle at all to give good angle of support.

- Look to gaps to attack using Messi touches

- First thought is to go forward then if nothing is on, play back to start again.


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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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