Football/Soccer Session (Beginner): Dropping into line with the ball

Profile Summary

Mark  Power
Name: Mark Power
City: Liverpool
Country: United Kingdom
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Yellow goalkeeper

Green Server 1

Red Server 2

Blue Server 3

White Server

Server 1 serves the ball head hight twice then gk drops into line with server 2 using the main goal then server 2 serves the ball at head hight.

Gk returns ton the yellow box has another 2 serves from Server 1 then drops into line with server 3 using the main goal.

Gk returns to server 1 for 2 serves then drops into line with server 3 then drops into the main goal for a shot from server 1.

Progressions work both sides

vary serves into the keeper eg pass to feet or serve to midrif or diving technique.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

progression 2

again 2 servers same kind head hight, midrif, jump and catch pass into feet

gk drops to face server 2, server 2 dribbles towards the cone and knocks the ball left or right past the cone and shoots, goalkeeper must adjust his feet to remain inline with the ball.

return to server 1 for 2 serves then drop into line for server 3 and repeat for server 4

shhot from both sides


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

server 1 again serves twice to gk this time gk must return the ball to server 1's feet after 2nd server, server 1 passes the ball into the path of each server who then can either shoot of go into a 1 on 1 situation

does gk move into line following the speed of the ball.

progression strikers have 5 seconds to score

Add a defender 10 seconds to score


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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