Football/Soccer Session (U9): 9 Girls Red S16- Session 15 (Start Time: 2016-05-05 16:00:00)

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learing Outcomes:

1. Correct timing and distacnce to perform a scissor.

2. Technical repetition.

-Messi touches

-inside outside

-U-turn

-Bait and cut

-Scissors

-Double scissors

-Close the door


Football/Soccer Session Plan Drill (Colour): Technical Reps

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Football/Soccer Session Plan Drill (Colour): Technical Reps
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Technical Reps (25 mins)

Organization:

1. 20x10 yard channel.

2. One channel per four players. Half on each side.

3. One ball per pair.

4. Four cones in the middle in a diamond representing defender's tackling radius.

Instructions:

Phase One: Messi/ Inside Outside

1. Inside outside touches to the middle. U-turn, pass to next player.

-Dynamic movement to the end.

a. high knees

b. butt kicks

c. backpedal

d. defensive shuffle.

Jog to the back of the opposite line.

2. Right foot for 90 seconds. Left foot for 90 seconds.

Phase Two: Scissors

1. Both sides go at the same time. Eye contact.

2. Left foot scissors, rigth foot touch outside, breaking the half way line.

3. Once passed the defender(half), dribble behinde and close the door.

4. Leave the ball for the next player in line (takeover).

5. Two minutes change directions. (left foot scissors)

Coaching Points:

Inside outside

1. Ball should be moving diagonally forward each touch, not straight.

2. Can U-turn roll in the direction you're passing.

3. Pass to teamates correct foot.

4. Bend the knees on the backpedal. Short quick steps.

Scissors

1. Foot steps around the front of the ball to fake a touch in that direction.

2. Use shoulders and eyes to desguise the fake step.

3. Take the ball away with the opposite outside of the foot.

4. Angle of touch diagonally behind defender.

5. Close the door once past the defender.

Progressions:

1. Double scissor.


Football/Soccer Session Plan Drill (Colour): 1v1 Attacking

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Football/Soccer Session Plan Drill (Colour): 1v1 Attacking
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1v1 Attacking (15 mins)

Organization:

1. Two defenders next to goal, two attackers across area.

2. One goal.

Instructions:

1. Defender passes out to attacker. Attacker tries to beat defender using move practiced in technical portion of practice.

2. Once defender is beat can you close the door and score.

3. Switch lines after each turn.

Coaching Points:

1. Bait the defender with a bigger touch then cut them back and score.

2. Once defender is beat can you close the door by dribbling across them.

3. As soon as you create the space to shoot can you take the shot even if it's on the weaker foot.

4. Scissor- step around the ball and plan hard to fake the touch in that didrection. Take the ball away with the opposite foot.

Progression:

1. Double scissor.


Football/Soccer Session Plan Drill (Colour): 2v1 Attacking

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Football/Soccer Session Plan Drill (Colour): 2v1 Attacking
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2v1 Attacking (15 mins)

Organization:

1. Three players next to goal, three players across area.

2. One counter goal.

Instructions:

1. Defender passes out to attacker. Attacker tries to beat defender using scissors.

2. Once defender is beat can you close the door and score by dribbling across the line.

3. Switch lines after each turn. (A to B. B to C. C to A)

4. If defender wins the ball they can score in the counter goal.

Coaching Points:

1. Fake the pass to your partner with the outside of the foot and use the scissor to beat defender.

2. Once defender is beat can you close the door by dribbling across them.

3. Scissor- step around the ball and plan hard to fake the touch/pass in that didrection. Take the ball away with the outside of the opposite foot.

Progression:

1. Double scissor.


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (20 mins)

Organization & Instructions:

1. Play 3v3 with puggs in a 30x25 yard area.

Coaching Points:

1. Play with head up.

2. Messi touch when space is tight.

3. Can you use the scissor, double scissor to beat defender and score.


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Movement
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Pass
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Dribble
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