Football/Soccer Session (Advanced): Build up and combination play (Start Time: 2015-11-26 18:30:00)

Club Logo

Am-Club: Oakville Soccer Club

Cristian Banaru, Adult Member

Profile Summary

Cristian Banaru
Name: Cristian Banaru
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 15 min Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 15 min Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): 15 min Warm-up

15 min Warm-up (15 mins)

Organization:

Short-short-long

set up as per diagram

groups of 4 players

grid 30x10

balls, cones, pinnies

Instructions: Player A plays a "give and go" with player B (short-short) and then he makes a long pass (diagonal) to player C. Player C receives the ball and, at the same time, player D moves into the position ready to receive from player C. Sequence continues: C plays a give and go with player D, player D makes a diagonal long pass to player B and so on

Start with the long pass on the ground and then progress to ball in the air. Start with 2 touches and eventually move to one touch play

Progressions: use different part of the foot to make the short or long pass. Use the non-dominant foot

Coaching points:

first touch

angle body position

movement off the ball

communication


Football/Soccer Session Plan Drill (Colour): 40 min - Build up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 40 min - Build up
Save Image: Football/Soccer Session Plan Drill (Colour): 40 min - Build up

40 min - Build up (40 mins)

Organization:

16-18 players

8 stations: 4 blue, 4 red. Blue station (A, B, C, D)

cones, pinnies, balls

Instructions. Play starts with player A (on the blue, right) who makes a give and go pass with player B. Once player A receives the ball, he plays a long pass, diagonal, to player C, who receives the ball and lays it off for player D who takes a shot at the net from outside of the box. The sequence continues in the same fashion with the red players on the left side of the field

Passes on the ground and the progression is with the ball in the air, one touch

The players follow their pass (A goes to B, B to C, C to D and D to A) or stay in the same group and rotate the groups after a while

Coaching points:

weight of the pass, good first touch

communication

angle, body position


Football/Soccer Session Plan Drill (Colour): 20 min SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 20 min SSG
Save Image: Football/Soccer Session Plan Drill (Colour): 20 min SSG

20 min SSG (20 mins)

SSG 7V7 or 8v8 with targets following the same concept of short short long.

Limit the touches to maximum 3, and use the target players. ONce the target player is used, he is replaced by the player who passed the ball, and becomes a target

Coaching points: all the above


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL