Football/Soccer Session (U13): Carmel United U12/13 Session 5 (Start Time: 2016-05-04 19:00:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Cryuff Turn:

Attacking the space forward on the field (looking to penetrate)

Identification of the space

Decision whether to keep going forward or turn based on pressure and space

Use of body, arms etc to fake

Direction of touch (based on next action)

Protecting the ball while dribbling

Use of arms to feel the defender

Push ball with kicking foot through legs


Football/Soccer Session Plan Drill (Colour): Gates

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Football/Soccer Session Plan Drill (Colour): Gates
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Gates (5 mins)

Organization:

- 30x20 yard area, all players with ball.

- Set up gates around the whole area, where players can dribble through.

- Make sure to have differently sized gates, some big, some small, to cater to the different skill levels of players.

Instructions:

- Players are dribbling inside of area. They are given specific moves to do with the ball.

- Moves include hip swivels and forward and backward rolls.

- After performing these rolls we will start to work in specific turns such as the Drag back, inside cut, and outside cut.

Coaching Points:

- Head up to see space and look over shoulder to see where they are turning.

- Technique of all three turns.

- Look to turn into space.

Progressions:

- First to 10 or 15 turns through a get gets a point.

- Play for 45 seconds and see who gets the most turns through gates.


Football/Soccer Session Plan Drill (Colour): Technical Turns (Unopposed)

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Football/Soccer Session Plan Drill (Colour): Technical Turns (Unopposed)
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Technical Turns (Unopposed) (10 mins)

Organization:

- 4 cones in the middle of the area, 4 groups

- Each player has a ball

Instructions:

- On Coaches command, players dribble out to the cone, perform turn and return to their starting point.

- When they reach starting point the next person in line goes.

- Perform drag back, inside turn and outside turn.

Coaching Points:

- Close Control

- Head Up (check over shoulder to assess space and pressure)

- Accelerate after the turn

- Lower your body to give a better platform to accelerate

-Distance of touch (helps next action)

-Protecting the ball while dribbling

Progressions:

- Make into a race

-Perfrom the correct technique for the Cryuff turn:

Attacking the space forward on the field (looking to penetrate)

Identification of the space

Decision whether to keep going forward or turn based on pressure and space

Use of body, arms etc to fake

Direction of touch (based on next action)

Protecting the ball while dribbling

Use of arms to feel the defender

Push ball with kicking foot through legs


Football/Soccer Session Plan Drill (Colour): 1v1 opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 opposed
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1v1 opposed (10 mins)

Organization:

-Place two goals facing away from each other.

- Leave enough space in between the goals for players to challenge each other for the ball

Instructions:

- Coach sends a ball to the middle and players go after the ball to play a 1v1

Coaching Points:

- Recognize space to turn into

- Turn away using correct foot

- Use body to protect the ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

-30 x30 grid

-3v3 4v4

-extra balls

Instructions:

-One attempts to score in goals labeled A and the other in goals labeled B these goals can be different colors so that players can easily visualize where they are trying to score.

Coaching Points:

-controlled aproach

-appropriate turn to protect or change direction

-turn into space

-head up after turning for next action

Progressions:

Take two goals and move to free play


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (25 mins)

Organization: Free Play

Instructions: 3v3-4v4

Coaching Points:

Change directions- correctly perform the cryuff turn= 2 points

Progressions:


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Movement
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Pass
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Dribble
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