Football/Soccer Session (Beginner): U10 First Session 2014 (Start Time: 2014-09-24 18:30:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Warm up is a carryover from last week.

Passing is the theme Focus on Technique for passing and receiving.


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Everyone on the ball.

Grid is 15 x 15

Dribble around.

Ask a player to perform a skill. A step over, pull back what ever. Assign that #1 and let the players dribble around, and call out that number every once in a while. Add a second skill from a different player this is #2

Play a round or two of Pirates - then a water break.


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (20 mins)

20 x 20 Grid?

7 sets of gates each 2 yrds wide.

Players in pairs.

Passing through the gates.

-Inside of the foot. The stripes, Swoosh, whatever is the part of the boot you use

-Balance

-Foot beside the ball

- head is looking in the direction of the pass.

once they get it assign one of each pair as the server.

Server passes through the gate. the other player receieves with one foot to the side of the gate, and passes around the gate, back to the Server. After a few passes coach calls switch, and the receivers find another partner, and continue. - If the can't get passing around the gates, just go back to both players passing through the gates.

-receiving the pass - do not stop it dead.

-small touch out of feet, then pass.

-marshmallow touch(control) then brick touch(pass)

-MUST BE DONE WITH BOTH FEET

Correct and demonstrate proper technique.

Once they are getting it, have them count how many passes in a row they can get through the gates with out touching the cones.


Football/Soccer Session Plan Drill (Colour): 5v2

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Football/Soccer Session Plan Drill (Colour): 5v2
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5v2 (25 mins)

15 x 20 grid goal at two ends

Team of 5 needs to complete 3 consecutive passes to get a point.

Team of 2 challenges and if they win the ball can shoot on net.

Change out the team of 2 every few minutes.

We can run two games at once to have everyone going.

Can be 4 v 2 or 3 v 1

Emphasis on passing and moving into space.


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Movement
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Pass
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