Football/Soccer Session (U15): defending ( wide overloads )

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Daniel Webb, Adult Member

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Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Session with sports scientist focusing on agility, core strength, balance, speed endurance and fitness.

Gym session is incorporated into this part of the session also.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Drill set up as shown with 2 players per mannequinn.

1 ball in each corner, all balls are played at the same time to start the practise.

A drill that looks at techniques of passing, communication, movement off the ball, 1 touch play.

Players must be switched on and alert for drill to be successful.

Ideal for 16 players.


Football/Soccer Session Plan Drill (Colour): 2 V 1 OVER LOAD ATTACKING/DEFENDING IN WIDE AREA'S

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Football/Soccer Session Plan Drill (Colour): 2 V 1 OVER LOAD ATTACKING/DEFENDING IN WIDE AREA'S
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2 V 1 OVER LOAD ATTACKING/DEFENDING IN WIDE AREA'S (40 mins)

Learning Objectives SSG DEFENDING 2 V1 IN WIDE AREA

Technical high tempo SSG creating an over load in wide area to deliver a cross,

set up players as shown on screen, 2 players in the central area, attackers in wide areas play 2 v1 to create a cross for attacker to score

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

3 team game 2 on 1 off 3 min games. challenge the team who comes off to talk about what went wrong and how we can put that right as a team and try to put it into practice in next game.

Make pitch dimensions tight as to challenge players to play in difficult / situations.

Encourage competitiveness throughout.

Progress to 1 touch / 2 touch / freeplay.


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Movement
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Pass
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Pitch Line 1
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