Football/Soccer Session (U18): YT Pre-Season Day 5

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Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Rank: Elite – 26 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (20 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


Football/Soccer Session Plan Drill (Colour): Zig-Zag Sprints

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Football/Soccer Session Plan Drill (Colour): Zig-Zag Sprints
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Zig-Zag Sprints (20 mins)

Organisation

4 groups of 3.

Work 1 rest for 3.

Length of each run is 30m.

3 sets of 10 sprints, 3 mins rest between sets.


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (25 mins)

Organisation

Pitch is 30x20.

How to Play

1 minute games x5 sets.

Feed ball in from side every time it goes out.


Football/Soccer Session Plan Drill (Colour): 4 min runs

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Football/Soccer Session Plan Drill (Colour): 4 min runs
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4 min runs (30 mins)


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (20 mins)


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