Football/Soccer Session (U12): Rye Brook U12B Warriors Session 9 (Start Time: 2015-10-28 17:00:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Receiving- Straight Pass


Football/Soccer Session Plan Drill (Colour): Warm up- Passing

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Football/Soccer Session Plan Drill (Colour): Warm up- Passing
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Warm up- Passing (10 mins)

Organization: - Establish a 5-yard open space between the paired players. Each pair needs 1 soccer ball.

Instructions: - Players pass the ball to each other ensuring it does not stop in the dead zone.

-Players compete to see how many consecutive passes they can complete in a 2-minute period

Coaching Points:

(1). Angle of approach – center.

(2). Supporting foot is next to the ball pointed at target.

(3). Contact ball - middle.

(4). Contact foot - inside.

(5). Ankle locked with toe pointed up.

(6). Follow through towards target with striking foot remaining open throughout.

Progressions: (1). Use both feet. Keep the ball moving and don't let it stop in the dead zone. (2). Keep ball moving by pushing the ball across the body or to the side of the body so the ball doesn't stop. (3). Have the players use the "weak" foot only to increase accuracy and familiarity.


Football/Soccer Session Plan Drill (Colour): Passing: Balls across the bridge

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Football/Soccer Session Plan Drill (Colour): Passing: Balls across the bridge
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Passing: Balls across the bridge (10 mins)

Organization: 40 x 40 yd area.

-7 gates- 2 yd wide.

- Players in pairs.

Instructions: Passing through the bridge with inside of the foot only. Ball must be passed on the bridge between partners. Each pair passes on the same bridge and count how many passes in a row between cones. Do not let your ball fly off the bridge and drown in the river.

Coaching Points:

(1). Foot beside the ball

(2). Head is looking in the direction of the pass.

(3). Angle of approach – center

(4). Contact ball - middle

(5). Ankle locked with toe pointed up

(6). Follow through towards target with striking foot remaining open throughout

Progressions: (1). Each pair has 1 bridge and pass through the gate without hitting railings (cones) as many times in a row for 2 minutes. (2). Now, partners count how many bridges their ball crossed and can NOT use the same bridge twice or else will have to pay a toll (-1 bridge). (4). Ball crosses as many bridges without touching the railings. If your ball goes off of the bridge when you pass, you are OUT. Last team standing wins!


Football/Soccer Session Plan Drill (Colour): Inside Square Passing

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Football/Soccer Session Plan Drill (Colour): Inside Square Passing
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Inside Square Passing (15 mins)

Set Up

8-9 players; 1 ball; grid 10x10 gird

Concept:

Progression 1: Players start on inside of grid. First pass to right foot, and next pass is with right. After pass, player follows pass on inside. Switch to counter-clockwise passing (left foot emphasis)

Progression 2: Same as progression one (clockwise passing w/ right foot), but after pass, players move opposite direction of pass. (switch to counter-clockwise passing w/ left foot)

Progression 3 (second-man run): Expand the grid by 3-5 steps. Players are now on outside of


Football/Soccer Session Plan Drill (Colour): Passing: The color game.

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Football/Soccer Session Plan Drill (Colour): Passing: The color game.
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Passing: The color game. (15 mins)

Organization: 30x30 yd area. 2 cones. 3 even teams. 4 Red, 4 Yellow, 4 Blue.

Instructions: 2 balls per team. Pass ball between players on same team in sequence 1-4. Players are to pass ball on ground and use the inside of the foot technique.

Coaching Points: 1. Inside of foot technique. 2. Head up after receiving. 3. Make visual and or verbal

agreement before pass made. 4. Receive inside of foot and take touch in positive direction toward space.

Progressions: 1. Players pass in sequence within own team. 2. Only 1 ball per team now. Players always receive from one color and pass to other color. Example: Red passes to Blue --> Yellow --> Red --> etc... 3. Add extra ball if teams able to do pattern with ease.


Football/Soccer Session Plan Drill (Colour): Passing Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Passing Conditioned Game
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Passing Conditioned Game (20 mins)

Organization: 2 grids 20x30. 3v3.

Instructions: No dribbling.

Coaching Points:

The main types of passes to be demonstrated and used are;

Curled Pass - When distance is needed or to bend it around a player. On to a forward runner.

Angle of approach - off center

Non kicking foot plants next to the ball

Contact is made on the outside of the ball with the inside of the foot

Follow through with the ankle roatating into the body

Chipped Pass - When there is no room to go through or round so must go over. Final third.

Angle of approach - off center

Non kicking foot places to side, slightly behinf the ball

Ankle locked to level to the ground

Contact ball - bottom

Contact foot - instep or upper inside

Body weight back with your head and chest behind the ball at contact

Driven Pass - When the pass needs to be delivered quickly or the opportunity will be missed. Final third as can be risky pass if goes wrong.

Angle of approach - off center

Non kicking foot places to side, slightly behing the ball

Angle locked, toe down

Contact ball - middle above the mid line

Body weight forward chest and knee over the ball at contact

Push Pass - Regular pass, under normal conditions. Normal game passing. Anywhere on the field.

Angle of approach - center

Supporting foot is next to the ball pointed at target

Head up observe your target

Contact ball - middle

Contact foot - inside

Ankle locked with toe pointed up

Follow through towards target with striking foot remaining open throughout

Body weight over the ball

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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