Football/Soccer Session (Difficult): Attacking Principles 8.10

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (25 mins)

Warm Up (25 min)

Juggling (5 min)

RWB (5 min)

Corever Ball Work/Dynamic Stretching (15 min)

30 x 30 area. Ea player with a ball. Players start with attacking "Lace chop" dribbling. Coach will call out different Coerver ball skill work to perform for 30 seconds. Coach will mix in different dynamic stretching exercises to perform in place for 30 seconds. Players never stop moving.

CP: Encourage players to play at game speed, play with their heads up, lift knees above the ball when dribbling


Football/Soccer Session Plan Drill (Colour): Stage 2 Rhondo's

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Football/Soccer Session Plan Drill (Colour): Stage 2 Rhondo's
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Stage 2 Rhondo's (15 mins)

Rhondo's (15 min)

Set Up: 10 v 2, 10 x 10 grid, 10 orange/2 blue penny's

Quick posession game, First pass is free, Attacker connect as many passes as possible. Defender's win the ball 3 times to switch out. Attacker's take a point back for each 10 consecutitive connected passes. Variation: Point for splitting defenders.

CP: Player movement to receive the ball, Simple passes to keep posession, Support to keep posession, switch play to open space, Split defenders


Football/Soccer Session Plan Drill (Colour): 2 v 1 / 4 v 2

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Football/Soccer Session Plan Drill (Colour): 2 v 1 / 4 v 2
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2 v 1 / 4 v 2 (20 mins)

2 v 1 Progressing to 4 v 2 Attacking Principles (20 min)

Set Up: D players play driven ball to A player then play pressure cover. Attacking players use combination play to create scoring chances. Start with each side of goal playing 2 v 1- rotate groups each 2 min. After 3 rotations, progress to 4 v 2. Minimum of 3-5 touches before finishing.

Variations: Limit toches to 2/3, 15 seconds to score

Coaching Points: Encorage penetration on & off the ball, Hips & shoulders to target, Communication, Look for cues of when to finish, when to combine, when to improvise


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3 (20 mins)

Expanded Small Sided Game (20 min)

4 v 4 w/2 neutral players. Restrictions: 5 passes before team can shoot. 3 min or 2 goals, switch in group.

CP: Offer angles of support. Keep hips & sholders open to the ball to receive. Movement after your pass. Communication.

5 - 100 yard sprints before progression to no restrictions


Football/Soccer Session Plan Drill (Colour): Stage 4-20 min

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Football/Soccer Session Plan Drill (Colour): Stage 4-20 min
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Stage 4-20 min (20 mins)

Stage 4: SSG 7 v 7 (No restrictions) 20 min

(1-4-3-1 v 1-2-3-3)

CP: Push the tempo, Defend, Posess & Penetrate, Get compact in defensive transition


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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