Football/Soccer Session (U16): U16 USDA 11-4-15: Defensive shape/transition with CBs (Start Time: 2015-10-29 17:00:00)

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Pro-Club: Pateadores

Mike Ditta, Adult Member

Profile Summary

Mike Ditta
Name: Mike Ditta
City: Yorba Linda
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo Warmup

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Football/Soccer Session Plan Drill (Colour): Rondo Warmup
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Rondo Warmup (15 mins)

Rondo: 8s/9s or the similar

passing/receiving/combination

speed of play

technique

awareness

communication

decision making

10 x 10yd grids 2x

sequence

1 outside player starts weith ball, passes to inside player for 1-2 combination

repeats with other inside player

passes out to another outside player

1 min rotate inside players

5 min/2x


Football/Soccer Session Plan Drill (Colour): 3 v 3 Def transition to goals

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Football/Soccer Session Plan Drill (Colour): 3 v 3 Def transition to goals
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3 v 3 Def transition to goals (20 mins)

3 v 3 Def transitions to goals

pressure ppoint of attack

provide cover and balance

deny penetratoin to central goal area

communication and anticiaption

block shots

discipline

agressiveness

sequence

player 1 passes long to player 3, playe 2 attacks once pass is played

3 defenders aggressively close space

defender A presses POA and angles pressure wide

defender B covers defender A and denys attack centrally

defender C balances defensive coverage and is anticipating next move

once attack is finished the attacking team transitions to defense and new attacking team transitions from the defensive team

6 min./ 3x

consequences for losing team


Football/Soccer Session Plan Drill (Colour): Defensive shape/transition cbs 1

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Football/Soccer Session Plan Drill (Colour): Defensive shape/transition cbs 1
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Defensive shape/transition cbs 1 (20 mins)

Defensive shape/transition cbs

10 v 6

Organization of cbs in transition when either is caught out of center channels

Sequence

Player 1 or 2 defends pass from F into the channel between cb and fb

player 1 or 2 must shift to cover central channel left by cb to cover cb and space

player 3 or 4 must shift to cover space and deny central attack to goal

other players recover centrally(shaded area) and compact as well as to balance position and defend central area

repeats on the other side

opponents counter to 2 small goals with 3 passes or less and/or keep possession for 7 passess

players in organge are only involved in counter attacks with 3 passes or less

2 min./ 2x each side with each group


Football/Soccer Session Plan Drill (Colour): SSG Matches

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Football/Soccer Session Plan Drill (Colour): SSG Matches
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SSG Matches (20 mins)

Match play

7 v 7s or the like

Evaluation of decision making

Competition

Fitness

winning team stays on field

losing team is off

losing team jogs around field

50 yd x 60 yd


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Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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