Football/Soccer Session (U10): RSA Thunder - U10G - Passing and Receiving (to play forward) - Session 3

Club Logo

Reseller-Club: Premier Users' Club

Alejandro Fernandez, Adult Member

Profile Summary

Alejandro Fernandez
Name: Alejandro Fernandez
City: Union
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Arival Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Arival Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Arival Activity

Arival Activity

Organization:

1. Players work in pairs.

2. One ball per pair.

3. Open area.

Instructions:

1. As players arrive, they pair up and pass back and forth to each other.

2. Players can stand as close as 5yds to each other or as far as 10yds.

Coaching Points:

1. Head up - eye contact.

2. Communication.

3. Weight and accuracy of pass.

4. Quality of first touch.

5. Technical execution of push or driven pass.

Progressions:

1. Have players increase distance gradually.


Football/Soccer Session Plan Drill (Colour): Technical Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Warm-up

Technical Warm-up

Organization:

1. Open area.

2. Two balls.

Instructions:

1. Players are numbered 1 through whatever amount turn up.

2. Players pass and move in sequence inside the playing area. No restrictions to start.

Coaching Points:

1. Communication - verbal and non-verbal.

2. Connection - eye contact.

3. Weight and accuracy of pass.

4. Quality and direction of first touch.

Progressions:

1. Players must use specific foot (left or right).

2. Players must receive with one foot and pass with opposite foot.

3. Touch resitriction (i.e. two touch).

4. Passer immediately closes down to apply pressure.


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme

Organization:

1. Cones set up in "Y" shape.

2. First two cones 6 yards apart

3. Wide cones are 12 yards from middle.

4. Spare balls behind first cone to ensure flow.

5. Players distributed as shown.

Instructions:

1. Player in the middle checks to side of cone and opens up to receive on back foot.

2. If checking on left side of cone, pass goes to player on right side (and viceversa).

3. Player on the end dribbles to the start after receiving pass.

4. Everyone moves up one (follow pass).

5. Middle player must check to opposite side on next sequence.

Coaching Points:

1. Checking movement to receive.

2. Communication - verbal and non-verbal.

3. Head up to obsere target - eye contact.

4. Weight and accuracy of pass.

5. Quality and direction of first touch.

6. Receive sideways on.

7. Open hips to receive on back foot.

Progressions:

1. See next screen.


Football/Soccer Session Plan Drill (Colour): Main Theme - Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme - Progression
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme - Progression

Main Theme - Progression

Organization:

1. Same as previous.

Instructions:

1. Play starts same as previous set up.

2. This time, middle player passes back instead of playing forward.

3. Player receiving back pass looks to play forward.

4. Rotation is same as before with each player moving up one cone.

Coaching Points:

1. Same as previous.

2. Quality of set.

3. Movement to stay connected.

Progressions:

1. Player receiving back pass switches point of attack to opposite side.


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play

Organization:

1. 40x30 area.

2. Teams set up as shown.

Instructions:

1. Free play: 4v4.

2. Restarts: kick-in or dribble in. No corners.

Coaching Points:

1. Recognition of space.

2. Three lines of attack.

3. Movement and angles of support to create space.

4. Positive mentality - get forward.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL