Football/Soccer Session (Mixed age): Bethpage Soccer Micros 1 Passing and Receiving (Start Time: 2014-03-28 16:45:00)

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Oscar Villada , Adult Member

Profile Summary

Oscar  Villada
Name: Oscar Villada
City: Woodside
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization: Physical Activation (Warm Up) 15 mins. 30x20 square grid. Every player with a ball dribbling, turns, moves, lots of touches with different foot surfaces both feets, change of speed and directions, contest of best move and change of speed.

Instructions: free dribbling with lots of moves and change of speed and directions.

Coaching Points: vision, dribbling execution, control with both feet, change of directions.

Progressions:start with one directional simple dribbling to multiirectional dribbling with changes of speed and simple to complex moves.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:30x20 square grid, players inside grid with ball, players outside without ball

Instructions: Red Players with balls inside play give and go with green players outside, red recives and turn and look to do the sme with different green player on different side.

Coaching Points: first touch, ball is always moving, ball should remain on the ground,

Progressions: increase speed of play, modify structure (type of pass, type of turn, receive and pass with different foot), limitations on amount of touches.


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization:small sided games

Instructions: 3v3 or depending on numbers

Coaching Points: focus on dribbling and passing execution, first touch, identify open spaces,

change of speed and directions.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
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