Football/Soccer Session (U11): Hillsborough GK week 1 notes

Club Logo

Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up/Main Theme I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up/Main Theme I
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up/Main Theme I

Warm up/Main Theme I (40 mins)

Organization:

15x30 yard area

Poles/Cones

Balls

PUGG goals

Instructions:

1. Game starts as simple passing tunnel with feet.

2. Game progresses to goalkeepers receiving the pass with the scoop technique

3. Goalkeeprs start by standing on the endline between the goals, as ball is played, goalkeeper must attack the ball and make the save in front of the poles/cones.

(Ground Scoop)

- Goalkeeper rolls (distribution) the ball back to the next passer.

- passer moves to the back of the goalkeeper line, and goalkeeper moves to the passing line.

Coaching Points:

-Ready position and set position

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward


Football/Soccer Session Plan Drill (Colour): Main Theme II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme II

Main Theme II (40 mins)

Progression from previous activities: players perform cross jumps over first cone, 3 back through gate, 3 forward, 3 back, 3 forward, set fro shot, and ready for shot.


Football/Soccer Session Plan Drill (Colour): Main Theme III

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme III
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme III

Main Theme III (30 mins)

Organization:

15x30 yard area

Full size goals

Balls

Instructions:

Goalie Wars

- Goalkeepers play against one another trying to score

- If you score, you stay on; if you get scored on you leave the net

- Goalkeeper who scores immediately starts the next game

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:

- Play 2v2


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL