Football/Soccer Session (U11): Running and Dribbling with the ball (Start Time: 2014-09-08 17:00:00)

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Andy Welsh, Adult Member

Profile Summary

Andy Welsh
Name: Andy Welsh
City: Sheffield
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - ball mastery

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Football/Soccer Session Plan Drill (Colour): Warm up - ball mastery
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Warm up - ball mastery (25 mins)

Each player has a ball and performs ball manipulation moves/feints/turns under the direction of the coach

Focus is on executing the move/feint/turn with both feet and with disguise and acceleration

e.g. stepover, outside hook,

Ball juggling exercises to provide periods of active recovery, using various parts of the body

e.g. feet only, around the world etc


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (25 mins)

Dribbling;

Technique;

Practice;

. 2 teams of 5. 1 ball between each group

.Server plays into player who dribbles past the other player and passess to the end player.

. Player then joins behind and repeat.

Attacking Principles;

. Create

. Maintain

. Exploit

Aims

. Stretch Opposition

. Develop 1v1

. Space behind

. Recognise opportunity

. Positive attitude

. Excute technique

Technique

. Close Control

. Ability to feint/dummy

. Ability to change pace

. Ability to change direction


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (35 mins)

Dribbling;

Skill;

Practice;

. As Technique practice, but 1 defender goes across to make 1v1

. Add support player to central box, who can support each team.

. If defender wins possession they run the ball over the opposite line

Attacking Principles;

. Create

. Maintain

. Exploit

Aims

. Stretch Opposition

. Develop 1v1

. Space behind

. Recognise opportunity

. Positive attitude

. Excute technique

Technique

. Close Control

. Ability to feint/dummy

. Ability to change pace

. Ability to change direction


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (35 mins)

Dribbling;

Game Related Practice;

Practice;

. 4v4 + 2 G/K.

. Directional

Attacking Principles;

. Create

. Maintain

. Exploit

Aims

. Stretch Opposition

. Develop 1v1

. Space behind

. Recognise opportunity

. Positive attitude

. Excute technique

Technique

. Close Control

. Ability to feint/dummy

. Ability to change pace

. Ability to change direction


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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