Football/Soccer Session (U14): Mount pleasant Mohawks B U-14 Ball travelling across body

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): W/up

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Football/Soccer Session Plan Drill (Colour): W/up
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W/up

1) Keep ball - 3v1. How many passes can you get to?

2) W/up in lines completing different movements in a mirror like manner. High knees, heel flicks, sidesteps, backwards.


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Organization: Groups of 5, 1 ball per group. 20x20 grid.

Instructions: Ball to be passed in the order as shown above.

Coaching Points: Movement to ball, open body up, quality of pass both direction and weight of pass to next player. Follow your pass.

Progressions:

1) Two touch passing.

2) Point for every time the ball is passed between the tall cones for the group.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2

Organization: Same as previous.

Instructions: Ball to be played in order as above. Move onto ball travelling across the player trying to pass the ball through the gates.

Coaching Points: Player letting the ball run across body starts slightly to the left of the cone a little bit back, weight of pass from partner, eyes on ball, non-kicking foot pointing in direction of where the ball should go, dont try to blast the ball, timing of connection on pass.

Progressions: move cones inwards, competition, change direction.


Football/Soccer Session Plan Drill (Colour): Practice 3

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Football/Soccer Session Plan Drill (Colour): Practice 3
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Practice 3

Organization: 3 groups. 1 goalkeeper.

Instructions: Ball is played directionally with object of a shot at the end by letting the ball run across the body and then hitting it at goal.

Coaching Points: Crisp passing, movement of 2nd player off the cone to receive ball, weight of pass to player shooting, hit target, same technique as before when passing

Progressions: add defender, change side of shooting.


Football/Soccer Session Plan Drill (Colour): mini game

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Football/Soccer Session Plan Drill (Colour): mini game
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mini game

Organization: 4v4.

Instructions:

Coaching Points: If you get the chance of shooting, take it!

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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