Football/Soccer Session (U8): Messi v Ronaldo

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Pro-Club: Red Bulls New York Academy

Konrad Madej, Adult Member

Profile Summary

Konrad Madej
Name: Konrad Madej
City: Garfield
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical Warm up

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Football/Soccer Session Plan Drill (Colour): Technical Warm up
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Technical Warm up (15 mins)

Organization:

25x25 yard area

Instructions:

Part 1 Players drop juggle to get touches in and work on foot/eye coordination.

Part to replicate with dribbling.

Coaching Points:

Run with your head up

(P) Dribble with your head up


Football/Soccer Session Plan Drill (Colour): Messi v Ronaldo

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Football/Soccer Session Plan Drill (Colour): Messi v Ronaldo
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Messi v Ronaldo (15 mins)

Organization: 25x25 yard grid

Instructions:

Players dribble Messi and then Ronaldo

Coaching Points:

Dribble with your head up


Football/Soccer Session Plan Drill (Colour): Messi v Ronaldo to area

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Football/Soccer Session Plan Drill (Colour): Messi v Ronaldo to area
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Messi v Ronaldo to area (20 mins)

Organization:

Instructions: Players practice messi touches inside a small area. The coach will call out a number. Players must dribble their ball and stop it on the line closest to the number of cones called out by the coach (1,2,3 or 4). Each player starts with 10 points. The last player to make it to the designated end line will loose a point.

Coaching Points:

Dribble with your head up

messi touches in small box

ronaldo touch out of the box into space

messi touches as you approach the line.


Football/Soccer Session Plan Drill (Colour): 1v1's

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Football/Soccer Session Plan Drill (Colour): 1v1's
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1v1's (20 mins)

Organization:

One team will play offense and one team will play defense.

Instructions:

Players attempt to get by they're defender by running or dribbling their soccer ball.

Coaching Points:

-Run with your head up

-Drive directly at your defender then change your pace and direction to beat your defender

-Drive in one direction to create space on the opposite side, then explode with pace into that open space.

(P) Dribble with your head up

Progressions:

Add a soccerball - players try to dribble across endline

Add a goal - players attempt to beat defender and finish on goal


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization:

Full Field

7v7

Instructions:

Game play

Coaching Points:

When to do Messi v Ronaldo.


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