Football/Soccer Session (First Team): test

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Craig Harrington, Adult Member

Profile Summary

Craig Harrington
Name: Craig Harrington
City: Orange
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Footwork

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Football/Soccer Session Plan Drill (Colour): Footwork
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Footwork

Set Up -

A channel is made 7ydsx 15yds.

1.Every player has a ball and works indivually from one end to the other. As one player gets half way the player behind goes.

Players work on increasing their comfort level with the ball.

a. Inside outside. Right foot one way, left the other way.

b. Inside outside inside. Right foot left foot right foot - repeat.

c. small touches. every step forawrd is a touch.

d. Foward roll with the sole of the cleat.

e. Backwards roll with the sole of the cleat.

f. Feinting left or right when the player gets inbewteen the blue cones.

2. Players work to the blue line and back to the red line line where they started.

a. Inside of the foot turn.

b. Outside of the foot turn.

c. Drag back turn.

d. Cruyff Turn.


Football/Soccer Session Plan Drill (Colour): 1/2 combo to cross

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Football/Soccer Session Plan Drill (Colour): 1/2 combo to cross
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1/2 combo to cross

Crossing and Finishing

Both sides working at the same time.

Two pairs work in the middle for 6mins, 3mins crosses from the right and then another 3mins from the left side. After a shot on goal they must recover to the top of the box.

The sequence starts with a player to the right of the goal playing a pass to the player at the mannaquin who breaks off to recieve the ball and then plays a 1/2 around the mannaquin recieves the ball and cross the ball.


Football/Soccer Session Plan Drill (Colour): Dribbling

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Football/Soccer Session Plan Drill (Colour): Dribbling
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Dribbling

Dribbling

A. Laces

B. Outside Inside of R/L

C. Outside Inside R and L

D. Touch and roll with sole of the cleat.

E. Fakeing left and Right

Duration 12mins


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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