Football/Soccer Session (Moderate): Possession and awareness

Profile Summary

Redz Mor
Name: Redz Mor
City: edgewater
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribble thru traffic grid

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Football/Soccer Session Plan Drill (Colour): Dribble thru traffic grid
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Dribble thru traffic grid

Players dribble up and down the grid avoiding each other and keeping the ball close to feet.

Work in a zig zag fashion. Juggle back to start.

Progression

three players on each end of grid.

they must dribble up and back three times/

Outside players must find the space to thread a pass through the traffic.Keep score of how many times.

Progression.

Players now have to run in to the grid and meet the ball and turn back and get out of the grid.worth two points.

Players must make a decision to go in and get two or play safe and get one point by staying outside.


Football/Soccer Session Plan Drill (Colour): Dribblers and Passers Grid

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Football/Soccer Session Plan Drill (Colour): Dribblers and Passers Grid
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Dribblers and Passers Grid

15x15 grid.

Constantly moving,four dribblers now try and interfere with the other team who are passing the ball between pairs(one ball between two)

Passers try and make as many passes as they can.

Dribblers are constantly forcing passers to try and take up new positions.

Prog:

Now the passers play on the outside but one passer can step in and step out for two points. They can check in /run in and pass out or turn and dribble back out.

CP

As soon as the dribbler has looked for the passer to block him the passer needs to move to a new position.


Football/Soccer Session Plan Drill (Colour): 3v3 to targets

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Football/Soccer Session Plan Drill (Colour): 3v3 to targets
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3v3 to targets

Teams are playing through each other to targets. (neutral even though wearing team colors) using a ball per team

Take away both balls and see if the players can lose their markers and find the space to receive the ball. May take two or three runs to lose their marker. Change of pace and change of direction.

Now introduce one ball and have them play into targets.


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Custom Movement
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Pass
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