Football/Soccer Session (Mixed age): Playing Out From The Back - DRFC - In Possession 2

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Tony Mee, Adult Member

Profile Summary

Tony Mee
Name: Tony Mee
City: Doncaster
Country: United Kingdom
Rank: Elite – 25 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (20 mins)

Session Objective

To improve the ability of the team to better position themselves when we are trying to play the ball out from the back.

Organisation

Players position themselves into a back four with a holding midfielder in both grids

They perform patterns of play in a clockwise and then and anti clockwise direction following their pass whilst performing dynamic stretches to the next position

Play in an anti clockwise direction after a period of time

Progression

Add a defender (or 2) in the middle grid who puts pressure on one of the two holding midfielders, forcing the player on the ball to make a decision where to play the safest option and not lose possession of the ball.


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game (20 mins)

Session Objective

To improve the ability of the team to better position themselves when we are trying to play the ball out from the back.

Organisation

Three 5 minute matches with 2 minutes break in between matches.

Three teams of 4 players, 2 Neutral and 2 GKs (or coaches as targets).

Play starts 6 (back 4 & 2 neutrals) v 3 in one of the grids, with the team in possession trying to keep possession until the right moment appears play the ball forward across the grid where the sequence is repeated.

If the Red team wins the ball they must try and score in either of the goals as quickly as they can

Team Task

Teams in possession try to play the ball out from the back effectively and eventually play the ball forward into the opposite grid.

Team out of possession try and win the ball and score a goal as quickly as they can.

Player Tasks

Full backs - maintain width when ball is central. oppositte full back tuck in when ball is wide.

Centre backs - offer depth when full backs are in possession.

Neutral players - try to receive on the half turn and play low, fast passes into the opposite half.

All players - pass forward with pace when the opportunity presents itself.


Football/Soccer Session Plan Drill (Colour): 8 v 6

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Football/Soccer Session Plan Drill (Colour): 8 v 6
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8 v 6 (25 mins)

Session Objective

To improve the ability of the team to better position themselves when we are trying to play the ball out from the back.

Organisation

Teams play an 8 v 6 with GKs

Play always starts with the Blue GK

The Blue team try to play the ball out from the back effectively, scoring in any of the three goals on the other side of halfway.

Goals scored in the small goals wil only count if the shot was taken in the opposition half and a goal scored in the big goal will only count from a first time finish.

A goal scored in either of the two small goals is worth 2 and a goal scored in either of the two big goals is worth 1.

If the Red team win the ball, they have 10 seconds to try and score a goal

Team Task

The Blue team try to play the ball out from the back effectively ultimately scoring in any of the three goals on the other side of halfway.

The Reds try to deny the Blue team to cross the halfway line


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game (25 mins)

Organisation

Teams to play 8 v 8

Both teams play a 1-4-3-1

Confirm principles already worked on.


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (15 mins)

Technical

Tactical

Physical

Psychological

Session Objectives (individual)

Session Objectives (Group)


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Movement
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Pass
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