Football/Soccer Session (Moderate): U11/12 Turns and Transition

Profile Summary

Derek McMullen
Name: Derek McMullen
City: CFJ South
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery Skills

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Football/Soccer Session Plan Drill (Colour): Ball Mastery Skills
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Ball Mastery Skills (10 mins)

Perform 2-3 Ball Mastery Skills 1-2 Weeks

Add on one more Mastery Skill after each 1-2 weeks.

Modify the additional Mastery Skills as you see fit.

Ball Mastery Skills:

Juggling

Toe Taps

Foundations

Rollies

Squeeze In

In/Out

In/Out Switch Feet

Pull Push w/ Laces

Brazilian Dance

Foundation w/ Squeeze In

Foundation w/ U-Turn

Inside/Outside Roll

Triangle Touch

L Behind

Foundation w/ Roll

Foundation w/ Cruyff


Football/Soccer Session Plan Drill (Colour): Dribbling Awareness

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Football/Soccer Session Plan Drill (Colour): Dribbling Awareness
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Dribbling Awareness

Organization:

Different color cones layed out on field.

Directions:

Players dribble in area, when coach calls a color they dribble at that color cone and perform a turn.

Objectives:

Improve dribble turns.

Improve awareness

Progressions:

Make it into a competition


Football/Soccer Session Plan Drill (Colour): 1v1 - Two Goals

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Football/Soccer Session Plan Drill (Colour): 1v1 - Two Goals
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1v1 - Two Goals (15 mins)

1v1

15x20

Red team passess the ball to the blue player and then players defense.

Blue player receives the ball and trys to score in one of the goals.

Team earns a point if the player scores.

Players stay in their line and then switch when the time is up.

Play for 2 mins then switch.

Coaching Points:

Use turns and feints quickly

Encourage players to try them

Fix technical issues

Really highlight players when they do a move successfully.


Football/Soccer Session Plan Drill (Colour): 4v2 Transition

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Football/Soccer Session Plan Drill (Colour): 4v2 Transition
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Learning Objectives

Technical Technical
Passing and Receiving
Technical Tactical
Transitioning from Offense to Defense and Vice Versa

4v2 Transition (15 mins)

Players try and keep possession in their grid.

When Blue wins the ball they play quickly to their teamamtes in other grid.

Teams must transition quickly to offense and vice versa.

Coaching Points:

Angles of Support

Passing and Receiving Technique

Get into the Light

Mentally focused on transitioning so they are quick.


Football/Soccer Session Plan Drill (Colour): 6v6 Game

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Football/Soccer Session Plan Drill (Colour): 6v6 Game
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6v6 Game (30 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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