Football/Soccer Session (Moderate): GU9-U11: 10-7-15 Session

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (20 mins)

1) 4v2 Warm-up: 12x15 Grid

Rules:

- Have to call name of person you're passing to.

- Player who loses the ball or doesn't call the name goes in the middle and performs 4 push-ups.

Coaching Point: 3 step rule, always supporting your teammate.

2) Ball Mastery:

sole-V's, Sole-behind, sole-outside, pull push, inside-sole, sole across, etc.

3) 1v1 Moves:

the hop, cut unders, drag cut unders, L-move.

4) Directional Touch passing: Must call name of partner

- two touch right foot

- two touch left foot

- touch across body play with opposite foot

- receive with inside touch with outside and pass (all one foot)

- directional touch + cut it back + pass


Football/Soccer Session Plan Drill (Colour): 2v1 With Two Wide Goals

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Football/Soccer Session Plan Drill (Colour): 2v1 With Two Wide Goals
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2v1 With Two Wide Goals (10 mins)

2v1 with Two Wide Goals: Field 12 x 15 yards.2 defenders with 4-6 attackers.

Rules:

- Two players with a ball situated in the center of the field attack the wide goals, each defended by one opponent only.

- The pair keep track of how many times they score.

- Objective is for attacker to dribble across the opposing goal-line despite the opponent's active defence of it

- After 10 attacks or 90 seconds of attacking, both teams switch roles and positions.

- The pair that scores the most goals wins

*Winning pair play against another winning pair, losing pair find another losing pair.

An attack toward one goal finishes when:

- the defender has touched the ball three times

- one of the attackers has managed to dribble the ball across the goal-line

- one attack infringes the rules

- the ball runs across any end-line

Coaching Points: (very little, let them play)

U9&U10: Spacing, spacing, and spacing! -Which foot are we receiving with? Are we taking a positive touch?


Football/Soccer Session Plan Drill (Colour): 5v2's

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Football/Soccer Session Plan Drill (Colour): 5v2's
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5v2's (15 mins)

5v2 w/ central player: 12x15 Yard Grid

Set-up: 4 offensive players on the outside of the grid w/ one of them being positioned centrally.

Progression:

GU9&10: 3 touch max, 4 passes one point. If defenders steal it 1 point. First to 5 then switch.

*GU11: If defenders win it and dribble out of grid 2 points. First to 5. 2 touches outside players, 1 touch inside

Coaching Points (lots): Focus is to retain possession but to look for first option at all times. 1st option is player opposite them. Central player second option and wide players third option. wide players must shift and support, (possession players should look to apply immediate pressure to win ball back. once they do they look to get shape back. Central players can you find the seams. Point of possession? (several but we look to shift the defense to find seams, openings to exploit) Scan before receiving, receive across body.


Football/Soccer Session Plan Drill (Colour): GU11: 3v3 Flying Changes

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Football/Soccer Session Plan Drill (Colour): GU11: 3v3 Flying Changes
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GU11: 3v3 Flying Changes (15 mins)

3v3 Flying Changes: Use whole field!

Organization: 2 teams of equal players. 3v3 in the box to goal. Ball goes in the goal or out of bounds on the defending side and 3 new players dribble into the game. Play to 10.

Coaching Points- Finishing, combinations, speed of attack

*U12's: play 3v3 with Striker and Defender


Football/Soccer Session Plan Drill (Colour): 6v6 Game

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Football/Soccer Session Plan Drill (Colour): 6v6 Game
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6v6 Game (45 mins)

6v6 Game

Important we teach them our number system and formation. We play a GK-2-1-2. With two defenders, one CM and two forwards.

Make sure you give them set positions.

Let's create 3 channels to naturally give them width.

2-10/15 minute halves.

Progression:

- three touches in defensive half

- Must connect 3 passes before scoring a goal.


Football/Soccer Session Plan Drill (Colour): GU11: 8v8 Arsenal Way

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GU11: 8v8 Arsenal Way (30 mins)

8v8 Arsenal way:

1) only wa to go forward is by combining (wall-pass or overlap) or dribbling.

2) every pass must go forward except for lay off and one pass in possession sequence

3) two touch defensive half, unlimited offensive half


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Pitch Line 4
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