Football/Soccer Session (U10): TECHNICAL - COMBINATION PLAY (OVERLAP) - BU10E (WSSL TRAVEL) (Start Time: 2016-05-16 17:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (5 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

18x24 yard area

Balls

Instructions:

- Player plays diagonal pass to partner, and follows pass to provide semi-opposed pressure

- Partner gets in line with the ball and attacks their partner looking to execute the scissors

- Players continue to the end of the opposite line

- Once players have passed/cleared field, opposite corners mimic the same move

* Play for an "x" amount of time or certain amount of repetitions the switch sides so players can work the opposite

Coaching Points:

- Get in line with the ball

- Choose proper foot and surface to receive/attack the defender

- Go directly at the defender forcing them to commit

- Use of upper body to help exaggerate the move

- As space closes, execute the move

- Take the ball away with outside of the foot

- Accelerate away

Progressions:

SEE NEXT SLIDE


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (15 mins)

Organization:

Same as prior screen

Instructions:

- Sequence starts with initial square pass to partner, who plays same diagonal pass

- Runner now comes into play to help execute the overlap movement

- Rotation, A->B->C->D

* Play for an "x" amount of time or certain amount of repetitions the switch sides so players can work the opposite

Coaching Points:

- Player C get in line with the ball and drive at Player B

- Upon recognition of inside touch, Player D looks to get around Player C

- Player C decides whether to keep ball (move) or lay-off ball for Player D

Progressions:

- 2v2 (CONDITIONED GAME)


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

SAME AS PRIOR SCREEN

Instructions:

- Play is live:

* Attackers look to dribble through either pole-gate on the opposite side.

* Defenders look to score on either counter goal.

- Play for "x" number of seconds.

Coaching Points:

- Get in line with the ball

- Choose proper foot and surface to receive/attack the defender

- Go directly at the defender forcing them to commit

- Use of upper body to help exaggerate the move

- As space closes, execute the move

- Take the ball away with outside of the foot

- Accelerate away

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

20x30 yard area

3v3

Instructions:

- Free play

Coaching Points:

- Spatial awareness

- Recognition of when to attack space and go 1v1

- When to look to play a pass to teammate

- Looking for end product

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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