Football/Soccer Session (Moderate): 3v1-8v4 Rondo

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Am-Club: Oakville Soccer Club

Drew Munro, Adult Member

Profile Summary

Drew  Munro
Name: Drew Munro
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3v1

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Football/Soccer Session Plan Drill (Colour): 3v1
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3v1 (15 mins)

Organization

- 3v1 in a 10x10 square

- defender holds pinnie

Details

- Aim of the drill is to keep possession

- If defender wins ball, player losing the ball becomes the defender

Progressions

- Limit touches - 1 or 2

- Receive the ball on the back foot to provide control and options

Coaching points

- Head up passing, first touch away from pressure, opening of hips

- Eye on ball defending (surfboard, 'get slow, get low, stay low', wait for the ball player to move the ball before attempting to tackle)

- Players without the ball provide support or depth for pass

- Players without the ball must constantly move into a clear passing lane


Football/Soccer Session Plan Drill (Colour): 6v2

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Football/Soccer Session Plan Drill (Colour): 6v2
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6v2 (20 mins)

Organization

- 6v2 in a 20x10 rectangle

- Defenders hold pinnies

All other details per 3v1


Football/Soccer Session Plan Drill (Colour): 8v4 Including 4 Neutrals

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Football/Soccer Session Plan Drill (Colour): 8v4 Including 4 Neutrals
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8v4 Including 4 Neutrals (20 mins)

Organization

- 4v4 or 8v4 including neutral players in a 30x20 triangle

Details

- Rotate neutral players every few minutes

Coaching points

- Neutral players must provide support or depth as well as those on the playing area

All other details per 3v1


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