Football/Soccer Session (U12): BU12 - Practice #3 - 8/12/2013 (Start Time: 2013-08-12 23:10:00)

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Ronald Samaco, Adult Member

Profile Summary

Ronald  Samaco
Name: Ronald Samaco
City: Fullerton
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm ups1

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Football/Soccer Session Plan Drill (Colour): Warm ups1
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Warm ups1 (10 mins)

Activity:

A - Without balls:

2/4? lines - slow jog, butt kickers, open and close the gates, high knees, sprint

B - Stretch

C - With balls (4 lines)

- Control dribble

- Right foot/left foot only

- IR/OR; IL/OL

- Forward toe taps

- Side rollovers

- Rollover-rollover-take

D - Free Dribble (inside blue cones)

- Explode

- Toe taps

- Bells

- Pull backs

- New ball


Football/Soccer Session Plan Drill (Colour): Skills - Ball control 2

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Football/Soccer Session Plan Drill (Colour): Skills - Ball control 2
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Skills - Ball control 2 (10 mins)

Activity:

Alternating diagonal lines:

Step over left, take right

Step over right, take left


Football/Soccer Session Plan Drill (Colour): 2v2 Small-sided game

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Football/Soccer Session Plan Drill (Colour): 2v2 Small-sided game
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2v2 Small-sided game (15 mins)

Activity:

First color out of the cones gets ball first.

Play with the whistle, stop on the whistle.


Football/Soccer Session Plan Drill (Colour): Check in Check out

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Football/Soccer Session Plan Drill (Colour): Check in Check out
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Check in Check out (15 mins)

Organization:

Activity:

Variations:

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Offsense scores, stay in; rotate defense.

Defense scores on small goal, becomes offense, new defense comes in.


Football/Soccer Session Plan Drill (Colour): BU12 Roster

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Football/Soccer Session Plan Drill (Colour): BU12 Roster
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BU12 Roster

Aaron Samaco

Aaron Terrazas

Allen Franco

Brian Lines

Cole Forquer

Cole Winstead

Diego Plascencia

Dylan Sweet

Eddie Prieto

Gabriel Lariz

Jacob Vasquez

Joshua Beutter

Raymond Solis

Roman Lopez

Sammuel Garcia


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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