Football/Soccer Session (Moderate): Curriculum Week #6: Passing & Receiving (Start Time: 2015-09-16 05:00:00)

Profile Summary

Alex Bengard
Name: Alex Bengard
City: Chino
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing & Receiving with a focus on passing with a purpose and a quality first touch.


Football/Soccer Session Plan Drill (Colour): Agility w/ touches

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Football/Soccer Session Plan Drill (Colour): Agility w/ touches
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Agility w/ touches (20 mins)

Agility: with various touches at the end.

Variations: shoelaces, inside the foot, thighs, headers.

Through Cones: side to side, hops, 1 foot in, 2 feet in, etc.


Football/Soccer Session Plan Drill (Colour): Receiving: First Touch

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Football/Soccer Session Plan Drill (Colour): Receiving: First Touch
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Receiving: First Touch (25 mins)

Focus: Receiving

Duration: 1 minute intervals

Rotation: Receiving player becomes passer, passer goes to back of receiving line.

Variations: Receive with outside of the foot, skill move around cone,


Football/Soccer Session Plan Drill (Colour): Passing & Receiving w/ support

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving w/ support
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Passing & Receiving w/ support (25 mins)

Set-up: 12x6 grid w/ 8 players (4 on each side).

Focus: Quality entry pass & receiving with one touch.

Variations: Randomly pass to either player on opposite side, driven passes, connect twice before serving to opposite side.

Duration: 3 minute rotations


Football/Soccer Session Plan Drill (Colour): Skill Application: 2v2

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Football/Soccer Session Plan Drill (Colour): Skill Application: 2v2
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Skill Application: 2v2 (20 mins)

Set-up: 6x6 grid, 2v2 to goal


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