Football/Soccer Session (Moderate): 05.29.14 U13 Combinnation play and finishing. Gra kombinacyjna i wykończenie akcji. (Start Time: 2014-05-29 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (10 mins)

1. Warm up (15')

Player A dribbles into middle, leaves the ball. jogs across area and takes Bs ball. Player B does the same.

1. Rozgrzewka (15')

Zawodnik A ćwiczy do środka z piłką, zostawia piłkę, robi ćwiczenie ogólnorozwojowe i bierze piłkę Zawodnika B. Zawodnik B robi to samo.


Football/Soccer Session Plan Drill (Colour): Dribbling cirquit. Stacje z piłką

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Football/Soccer Session Plan Drill (Colour): Dribbling cirquit. Stacje z piłką
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Everything done as quick as possible. Wszystko robimy jak najszybciej.
Technical
Psychological
Technical
Social

Dribbling cirquit. Stacje z piłką (20 mins)

2. PHYSICAL 25'

a) ladder drills

- hopscotch

- hop

- jump every 2

b) dribbling cirquit 2x45''. 1 with ball, 1 w/o

-slalom small

- slalom

- circles

- slalom big

- stop/start

- running with ball

2. MOTORYKA 25'

a) drabinka 5'

- hopscotch

- skoki na 1 nodze

- obunóż co 2 szczebelki

b) wydolność z prowadzeniem piłki. 90'' pracy. 1 raz z piłką, 1 x bez.

- slalom mały, tylko wew częściami stopy. Nie przechodzimy nad pachołkami

- slalom zwykły

- kółeczka

- slalom duży

- stop/start

- bieg z piłką


Football/Soccer Session Plan Drill (Colour): Y drill

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Football/Soccer Session Plan Drill (Colour): Y drill
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Y drill (10 mins)

3. TECHNIQUE 20'

a) Y drill 10'

3. TECHNIKA 20'

a) Y drill 10'

5. GRA (20')


Football/Soccer Session Plan Drill (Colour): 1v0, 1v1, 2v1.

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Football/Soccer Session Plan Drill (Colour): 1v0, 1v1, 2v1.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

1v0, 1v1, 2v1. (10 mins)

b) 1v0, 1v1, 1v210'

b) 1v0, 1v1, 1v210'


Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5

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Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v5v5. Dziadek 5v5v5 (30 mins)

4. TACTICS 20'

a) Rondo 5v5v5 (5')

5R v 2Y. After 5 passes R can pass the ball to B. If Y gets ball, they pass it into the middle and the R team goes in

b) Game tactics 15'

5. GAME 10'

4. TAKTYKA 20'

a)Dziadek 5v5v5 (5')

5C v 2Ż. Po 5 podaniach C mogą podać piłkę do N. Jeśli Ż odzyska piłkę, gra do swoich partnerów w środkowej strefie i C wchodzą do środka

b) taktyka z meczu 15'

5. GRA 10'


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button