Football/Soccer Session (Moderate): 05.29.14 U13 Combinnation play and finishing. Gra kombinacyjna i wykończenie akcji. (Start Time: 2014-05-29 16:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Warm up. Rozgrzewka. (10 mins)

1. Warm up (15')

Player A dribbles into middle, leaves the ball. jogs across area and takes Bs ball. Player B does the same.

1. Rozgrzewka (15')

Zawodnik A ćwiczy do środka z piłką, zostawia piłkę, robi ćwiczenie ogólnorozwojowe i bierze piłkę Zawodnika B. Zawodnik B robi to samo.


Football/Soccer Session Plan Drill (Colour): Dribbling cirquit. Stacje z piłką

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Football/Soccer Session Plan Drill (Colour): Dribbling cirquit. Stacje z piłką
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Everything done as quick as possible. Wszystko robimy jak najszybciej.
Technical
Psychological
Technical
Social

Dribbling cirquit. Stacje z piłką (20 mins)

2. PHYSICAL 25'

a) ladder drills

- hopscotch

- hop

- jump every 2

b) dribbling cirquit 2x45''. 1 with ball, 1 w/o

-slalom small

- slalom

- circles

- slalom big

- stop/start

- running with ball

2. MOTORYKA 25'

a) drabinka 5'

- hopscotch

- skoki na 1 nodze

- obunóż co 2 szczebelki

b) wydolność z prowadzeniem piłki. 90'' pracy. 1 raz z piłką, 1 x bez.

- slalom mały, tylko wew częściami stopy. Nie przechodzimy nad pachołkami

- slalom zwykły

- kółeczka

- slalom duży

- stop/start

- bieg z piłką


Football/Soccer Session Plan Drill (Colour): Y drill

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Football/Soccer Session Plan Drill (Colour): Y drill
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Y drill (10 mins)

3. TECHNIQUE 20'

a) Y drill 10'

3. TECHNIKA 20'

a) Y drill 10'

5. GRA (20')


Football/Soccer Session Plan Drill (Colour): 1v0, 1v1, 2v1.

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Football/Soccer Session Plan Drill (Colour): 1v0, 1v1, 2v1.
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Learning Objectives

Technical
Technical
Technical
Tactical
Keeping possession
Technical
Physical
Technical
Psychological
Technical
Social

1v0, 1v1, 2v1. (10 mins)

b) 1v0, 1v1, 1v210'

b) 1v0, 1v1, 1v210'


Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5

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Football/Soccer Session Plan Drill (Colour): Rondo 5v5v5. Dziadek 5v5v5
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v5v5. Dziadek 5v5v5 (30 mins)

4. TACTICS 20'

a) Rondo 5v5v5 (5')

5R v 2Y. After 5 passes R can pass the ball to B. If Y gets ball, they pass it into the middle and the R team goes in

b) Game tactics 15'

5. GAME 10'

4. TAKTYKA 20'

a)Dziadek 5v5v5 (5')

5C v 2Ż. Po 5 podaniach C mogą podać piłkę do N. Jeśli Ż odzyska piłkę, gra do swoich partnerów w środkowej strefie i C wchodzą do środka

b) taktyka z meczu 15'

5. GRA 10'


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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