Football/Soccer Session (Moderate): Pass and move

Profile Summary

David Plant
Name: David Plant
City: Shirebrook
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): game 1

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Football/Soccer Session Plan Drill (Colour): game 1
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game 1 (15 mins)

4 sets of poles set up as shown with players at each set.

ball is played to the side of the poles where next player takes a first touch to take the ball through the poles and then played to the next.

each player follows their pass and puts in a short burst to get to the next set.


Football/Soccer Session Plan Drill (Colour): game 2

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Football/Soccer Session Plan Drill (Colour): game 2
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game 2 (15 mins)

Players inside the grid receive a pass from the outside and then lay it straight back before turning and making a run through the poles in the centre. Challenge the players inside to move through alternating coloured poles before going out to find another pass.

Move onto then receiving a pass and the dribbling through the poles then playing a bounce pass from the outside and going back through the middle again.

Repeat each set for 5 mins.


Football/Soccer Session Plan Drill (Colour): game 3

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Football/Soccer Session Plan Drill (Colour): game 3
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game 3 (15 mins)

2 of each coloured bib on opposite corners of the grid as shown.

Ball is played down the sides of the grid to the opposite colour who then lays it back for the player to play a diagonal to his own colour. When the pass is played follow your pass and join up with your own colour bib.

Introduce passages of slower play and then quick play and then add in another ball so 2 are going at once.


Football/Soccer Session Plan Drill (Colour): Traget Game

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Football/Soccer Session Plan Drill (Colour): Traget Game
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Traget Game (20 mins)

2 target players at either end with the aim of each team to retain the ball for as long as possible and pass the ball into the taget at the end. The ball cant be played into the same target twice in succession to encourage the ball to be played forward.


Football/Soccer Session Plan Drill (Colour): ssg

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Football/Soccer Session Plan Drill (Colour): ssg
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ssg (20 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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