Football/Soccer Session (Moderate): U13B Tryout #1 (Start Time: 2016-04-05 20:00:00)

Profile Summary

Rob Pasqualino
Name: Rob Pasqualino
City: Thunder Bay
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Cognitive/Physical Warm Up (3 groups)

1. X's & O's using pinnies

2. First person in each line runs to the grid and places their pinny in a square.

3. Once the first three have gone, each player after that will keep moving one of their team's existing pinnies to a new square until someone wins.

4. Play best of 3


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Passing & Receiving With Turns (3 Groups)

1. A passes to B who turns and passes to C who follows their pass and runs to the back of the line.

2. After A passes to B above, A runs to the middle.

3. When C receives the ball, he then passes to A in the middle who turns and passes to the line in front of him.

Work on the following turns:

A) Instep Turn (turn same side as receiving foot)

B) Instep Turn (across the body)

https://www.facebook.com/8000printabledrills/videos


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Barcelona Shooting Drill

1. Player A dribbles towards the goal in front of him and has a free shot on goal.

2. As soon as he shoots, Player B begins to dribble to towards the goal in front of him and Player A must quickly become a defender.

3. The process continues: the shooter will always immediately become the defender and then return to the back of their line.

**The red lines indicate the shooting zone

https://www.facebook.com/8000printabledrills/videos/1598583427129383/


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (15 mins)

Free Play

*Two games of 5v5 or 6v6 with no keepers


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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