Football/Soccer Session (Difficult): WARM UP/HANDLING/DIVING

Profile Summary

Steve Mautone
Name: Steve Mautone
City: melbourne
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Angles and shot stopping

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Football/Soccer Session Plan Drill (Colour): Angles and shot stopping
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Angles and shot stopping (30 mins)

Target - To improve GK on correct set position and handling

Description - This drill can be used as a simple warm up or a technical or conditioning drill.

3 servers have the ball.

Warm Up - The servers stand approximately 2 meters apart and take it in turns to volley the ball straight at the GK. Do 4 to 5 sets of 3 shots.

Coaching Points -

Handling techinique

Footwork

Set positioning

Time - 15 minutes

Number of Players - 3 keepers + coach


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