Football/Soccer Session (U9): Valley Stream Soccer Club wk 2 focus on Turning

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Pro-Club: Red Bulls New York Academy

Denise Wilson, Adult Member

Profile Summary

Denise Wilson
Name: Denise Wilson
City: New York City
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

-One large grid 30x30 yards, with a smaller box inside the grid 10x15yards

-Players inside small grid each with a ball

Instructions:

-Players start by dribbling inside the small grid with small Messi touches.

-On coaches call, players dribble out of small grid to a tall cone, perform turn at the tall cone and dribble back to small grid.

-Change turn after a few rounds(inside hook, u-turn, pull back, cruyff)

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Acelerate away after turning

Progressions:

-Turn in to a competition and give a point to the player who gets back to the small grid first


Football/Soccer Session Plan Drill (Colour): Robin Hood

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Football/Soccer Session Plan Drill (Colour): Robin Hood
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Robin Hood

Organization:

-Large grid 30x30 yard

-Small boxes in each corner 5x5 yards

-2-3 players per square

-All the balls in the middle

Instructions:

-On "go" one player from each corner will leave their square to get a ball from the middle, turn and dribble back to their corner.

-When player gets back to the corner, the next teammate may leave and get anothe ball.

-Once balls are gone from the middle, the players may steal balls from other team's corner.

-Players may only take one ball at a time

-Players cannot block another team from getting a ball.

-First team to 6-7 balls in their corner wins.

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Acelerate away after turning


Football/Soccer Session Plan Drill (Colour): Turning 1v1

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Football/Soccer Session Plan Drill (Colour): Turning 1v1
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Turning 1v1

Organization:

-35x35 yard grid

-2 mini goals set up backwards on the field

-Players split in to two teams and set across the fields

-All the balls with one team

Instructions:

-Defenders start with the balls

-Defenders pass to the Attackers and follow their pass to defend

-Attackers can choose any goal to score on

-If defender wins the ball, they may score on any goal

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Acelerate away after turning

-Catch the defender off balanced


Football/Soccer Session Plan Drill (Colour): Options

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Football/Soccer Session Plan Drill (Colour): Options
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Options

Organization:

-35x35 yard grid

-4 mini goals set up. 2 goals assigned to each team.

Instructions:

-Teams have two goals to score on and two goals to defend.

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Acelerate away after turning

-Catch the defenders off balanced

Progressions:

-Take away goals on the side, and play a regular scrimmage.


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Movement
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Pass
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