Football/Soccer Session (Moderate): Movement in Attack

Profile Summary

Monika Foster
Name: Monika Foster
City: Hedgesville
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

You and your opponent want the same thing. The only thing that matters is who works the hardest for it. -Green Orange

Bolt Viper

Lauren Rocket

Brooke Red

Annie Popcorn

Bacon Polly

Hammer Bruiser

Bulldog Bri

Chloe Bam-Bam


Football/Soccer Session Plan Drill (Colour): 2v2 to Diagonal Gates

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 to Diagonal Gates
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 to Diagonal Gates

2v2 to Diagonal Gates (15 mins)

The Set-up: Two teams of four players play 2v2 using your full field, with the other 4 players serving as targets (as pictured).

The Game: The red players try to score by playing to a red teammate in either gate than receiving a return pass and completing a pass to their other teammate in the diagonal gate. Blue tries to win the ball and score by doing the same as red, but to their teammates in the other gates.

Focus:

•Passing •Receiving

•Decision making

•Movement off the ball

•Defending in pairs

•Fitness


Football/Soccer Session Plan Drill (Colour): 3v3 with support

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3 with support
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3 with support

3v3 with support (20 mins)

Set up - 25 x15 (2 grids)

Play is 3v3 or 3v2 in the centre area with support players spread out around the outside.

Aim is to retain the ball for as long as possible using the players on the outside for support.

A support player can not be passed to twice in succession

Switch positions so everyone plays in the centre

Key points

Retain the ball

Create angles of support to receive the ball

Timing of runs

Create space and expoit it

Use support players around the outside


Football/Soccer Session Plan Drill (Colour): Part I: 4v4+1 & Break Away 2v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Part I: 4v4+1 & Break Away 2v1
Save Image: Football/Soccer Session Plan Drill (Colour): Part I: 4v4+1 & Break Away 2v1

Part I: 4v4+1 & Break Away 2v1 (15 mins)

Organization

- 30 x 50 area set up as shown

- Smaller 30 x 20 area set up as shown

- 12 Players (5 Attackers, 5 Defenders, 1 Support Players & 1 Goalkeeper)

- 3-4 Target gates set up as shown (Speed Poles)

- 1 Full Size Goal set up as shown

- 1 Ball (additional on outside)

Activity

- Players are split into two teams (Yellow vs Red) & compete in a 4v4 possession game inside smaller area. Attacking team can use Support Player (White) to create an overload

- Each team also has one Defender/Target Player standing in the next zone ready to play

- Attacking team aims to dribble through gates to score point. After scoring second point players can break out into the Attacking Zone (see diagram)

- Once entering Attacking Zone the player in possession aims to score past Goalkeeper, using their team mate if needed to create a 2v1

- Once a goal is scored or attack breaks down the attacker who entered Attacking Zone swaps with team mate & becomes the new defender/attacker

Coaching Points

- Possession: Circulation of the ball to stretch & seperate the opposition. Exploit the gaps!

- Support: Be in a position to receive the ball to; dribble through gate? and/or keep possession?

- Awareness: Always scan and take snapshots of your space & surroundings. Whats the picture?

- Transition: Attack with purpose & take advantage of overload. Lure in Defender? Use team mate as Decoy? 1v1 attacking strategies?

- Finishing: Be positive & go for goal. Check position of Defender & Goalkeeper. Can you shoot early?

Progression

P - Attacking team must make 3 consecutive passes before dribbling through a gate

P - Defender can follow Attacker to create 2v2 in Attacking Zone

P - Must play a team mate into Attacking Zone with a penertrating pass


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
To link this page so that even non-Members can see it, copy paste this URL