|Rank:||Elite – 0 points|
Focuses on passing accuracy and weight, shot accuracy and power, and movement.
Involves a lot of running and short sprints, making it an intense exercise.
Lots of decision making, such as passing and moving, taking on players 1:1, when to make the pass for the shot.
Lots of communication vital for the exercise to be successful, plus plenty of teamwork gets players working together to win.