Football/Soccer Session (Beginner): Red Bull Shoot Out

Club Logo

Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Organization:

1. 10 x 20 yard are set up as shown

2. 2 groups of 6 players

3. 1 goal

4. Multiple Balls

5. Cones to show pathway to goal

Instructions:

1. The group is divided into two teams

2. Each team chooses their own team name

3. The players in each team are assigned a number

4. When their number is called they run around the red cones, through the gate and into the area

5. First player to touch the net gets a point for their team, first team to 10 points wins the game

Progressions:

P - Add additional cones, making the run further


Football/Soccer Session Plan Drill (Colour): Main Theme 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 1
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme 1

Main Theme 1 (10 mins)

Organization:

1. 10 x 20 yard are set up as shown

2. 2 groups of 6 players

3. 1 goal

4. Multiple Balls

5. Cones to show pathway to goal

Instructions:

1. The group is divided into two teams

2. Each team chooses their own team name

3. The players in each team are assigned a number

4. When their number is called they run around the red cones, through the gate and into the area

5. The coach serves in two balls for each player to shoot at the goal

6. Each goal socred counts as a point for their team, frist team to 10 points wins the game

Coaching Points:

1. Dribble the ball to get as close to the goal as you can

2. Get in line with goal before you strike

3. Strike the ball as hard as you can with the laces of your cleats

Progressions:

1. P – Use only one ball, players now compete to score

2. P - Add additional cones, making the run further

3. P – Add a goalkeeper


Football/Soccer Session Plan Drill (Colour): Main Theme 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme 2
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme 2

Main Theme 2 (10 mins)

Organization:

1. 10 x 20 yard are set up as shown

2. 2 groups of 6 players

3. 1 goal

4. Multiple Balls

5. Cones to show pathway to goal

Instructions:

1. The group is divided into two teams

2. Each team chooses their own team name

3. The players in each team are assigned a number

4. When their number is called they run around the red cones, through the gate and into the area

5. The coach serves in one ball for each player to shoot at the goal

6. Each goal socred counts as a point for their team, frist team to 10 points wins the game

Coaching Points:

1. Dribble the ball to get as close to the goal as you can

2. Get in line with goal before you strike

3. Strike the ball as hard as you can with the laces of your cleats

Progressions:

1. P – Add a goalkeeper


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL