Football/Soccer Session (Moderate): Playing out of the back I

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical warm up

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Football/Soccer Session Plan Drill (Colour): Technical warm up
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Technical warm up (30 mins)

Technical Warm Up (30min)

35 x 40 yds grid

Fast footwork, stretch (5min)

Dribbling/RWB, stretch (10min)

Passing and receiving in groups of 3 or 4, final stretch (10min)


Football/Soccer Session Plan Drill (Colour): Technical Drill: shooting

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Football/Soccer Session Plan Drill (Colour): Technical Drill: shooting
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Technical Drill: shooting (15 mins)

Technical drill (15min)

Dutch triangles to goals

Cp's-Proper weight on pass, check away and attack the ball, trap with leading foot and play with trailing foot, first touch has to be an attacking ball, finish your chances


Football/Soccer Session Plan Drill (Colour): Small sided Activity

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Football/Soccer Session Plan Drill (Colour): Small sided Activity
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Small sided Activity (20 mins)

Expanded Small sided Activity (20min)

5v3 Dutch Style

Every restart, starts from GK

Variation- Ball can be restarted from any player

Cp's-Communicate, constant movement to provide support in width and length, sharp passing and receiving, make correct decision (when to dribble, pass-short or long)


Football/Soccer Session Plan Drill (Colour): Expanded Small sided

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Football/Soccer Session Plan Drill (Colour): Expanded Small sided
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Expanded Small sided (25 mins)

Expanded Small sided Activity (25min)

5v3's to goals

Flat 4 + #8 v #9,#7, and #11

Recap

Cool Down and stretch

Cp's-Communicate, constant movement to provide support in width and length, sharp passing and receiving, make correct decision (when to dribble, pass-short or long)


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Movement
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Pass
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