Football/Soccer Session (Beginner): u9 Week 2

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 Moves - 30 minutes

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Football/Soccer Session Plan Drill (Colour): 1v1 Moves - 30 minutes
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1v1 Moves - 30 minutes

30 minutes:

Revise Moves:

1. U turn

2. Dominator

3. Fake take

Introduction to moves

1. Step over turn

FUTURO CORE MOVES

Turns

1. U turn

2. V turn

3. V turn in front

4. V turn behind

5. Step over turn

1v1 Moves at a player

1. Fake Take

2 . Fake Fake Take

3. Scissors

4. Step Over

5. Snake

6. Drag

Shielding Moves

1. Half Maradona


Football/Soccer Session Plan Drill (Colour): 1v1 Lose your man

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Football/Soccer Session Plan Drill (Colour): 1v1 Lose your man
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1v1 Lose your man


Football/Soccer Session Plan Drill (Colour): 1v1 Pressure from behind

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Football/Soccer Session Plan Drill (Colour): 1v1 Pressure from behind
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1v1 Pressure from behind

Red player starts behind the blue wall and shows for the ball on an angle to receive and turn.

Once the ball is passed the yellow defender runs out to defend and prevent the receiver from scoring on the ONE POINT gates to the left and right or the TWO POINT endzone

If defender steals the ball, he dribbles to the opposite red end zone

Rotation:

Passer becomes receiver

receiver becomes defender

defender becomes passer

Coaching points:

Show for the ball with body shape side ways on

look over your shoulder before receiving to determine space

show with speed

positive first touch out of feet

firm pass from the passer

Defender close down space as quickly as possible

deception and fakes to beat the defender 1v1

defender - counter with speed upon regain


Football/Soccer Session Plan Drill (Colour): 1v1 Change of direction

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Football/Soccer Session Plan Drill (Colour): 1v1 Change of direction
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1v1 Change of direction

Blue passes to red

red has to beat the blue player 1v1 to score on goal by faking and changing direction

coaching points

- show for the ball on an angl

- first touch in to space

- use skills worked on in training


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Pass and follow

player 1 to player 2

player 2 to player 3

player 3 dribbles at the blue wall and beats it 1v1 and shoots on goal

passing technique

- toes up

- ankle locked

- follow through (brazilian hop)

Receiving

- open up

- drop away from the blue wall to create seperation

1v1

- implement the moves that we have worked on with speed

Finishing

- drive the ball with laces

- toes down

- ankle locked

- follow through


Football/Soccer Session Plan Drill (Colour): 1v1 + 1 CM + 2 Wingers

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Football/Soccer Session Plan Drill (Colour): 1v1 + 1 CM + 2 Wingers
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1v1 + 1 CM + 2 Wingers

1v1 in the middle box

1 attacking CM who supports the player on the ball

2 wingers on the side

60 second games

switch the point of attack using u turns, stepover to lose your man

every time the ball is switched you get one point

can use your CM to keep possession. CM can switch it out as well


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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