Football/Soccer Session (U11): FC Berna Liberty 5/10 Cryuff Turn (Start Time: 2016-05-10 16:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-up

Warm-up (5 mins)

Organization:

1 ball per player

Instructions:

Defender is trying to throw the ball and hit attackers ball

Knockout style competition, once hit, attacker becomes another defender

Coaching Points:

Protect the ball

Turn away from pressure

Progressions:


Football/Soccer Session Plan Drill (Colour): Unopposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Unopposed
Save Image: Football/Soccer Session Plan Drill (Colour): Unopposed

Unopposed (10 mins)

Organization:

4 players per channel

1 ball

Instructions:

First player dribbles towards gate

Once through gate they perform Cryuff turn, dribble back and leave ball for next player

Coaching Points:

Smaller touches on approach

Arm out for balance

Plant foot slightly ahead of ball

Turn hips

Progressions:

P- Pass after turn


Football/Soccer Session Plan Drill (Colour): Semi opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi opposed

Semi opposed (15 mins)

Organization:

Two groups

1 ball

Instructions:

Defender starts on far cone

Once attacker takes touch, defender can move

Attacker must get through the gate, turn, and back to starting position before defender tags them

If tagged, that player becomes defender

Coaching Points:

Smaller touches on approach

Arm out for balance

Plant foot slightly ahead of ball

Turn hips

Progressions:

P- Change distance, make attacker pass to next player


Football/Soccer Session Plan Drill (Colour): Fully opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fully opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Fully opposed

Fully opposed (20 mins)

Organization:

2 cones on both ends of area

1v1

Instructions:

1v1

Players score by knocking down tall cone

Can score on either cone

Coaching Points:

Smaller touches on approach

Arm out for balance

Plant foot slightly ahead of ball

Turn hips

Size and angle of touch depending on next action (pass, dribble)

Progressions:

2v2


Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game

Conditioned game (20 mins)

Organization:

4v4

4 goals

Instructions:

4v4, teams are defending 2 goals opposite each other, scoring on other 2

Coaching Points:

Smaller touches on approach

Arm out for balance

Plant foot slightly ahead of ball

Turn hips

Size and angle of touch depending on next action (pass, dribble)

When to perform the move (defense overloads towards one goal

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL