Football/Soccer Session (U8): dribbling

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

1.20 x 20 yard area set up as shown

2. 6 players set up as shown

Instructions:

1.Have all players move around inside the demarked area avoiding other players.

2. Tell them you shall count down the time. They will be moving for 20-30secs.

3.Ask them to regularly and suddenly vary their speeds and change directions. Ask the players to look for opportunites to run between 2 players avoiding any contact at all times and burst into open spaces

Coaching Points:

1.Body shape – low centre of gravity

2.Change of speed and direction

3.Head up accelerate away

Progressions:

P – Any combination of the above moves can be used to complicate the movement

P – Players must “switch” balls before performing moves

R – Players can do all moves from a standing start


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

Ball each dribbling

Instructions:

Players dribble around area performing different ball mastery/dribbling moves and changes in direction

Learn Scissors and Double Scissors

Coaching Points:

- Pinky toe to dribble

- Keep head up

- Keep ball close (touch on every step)

- Emphasise the 'fake' in the scissors


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1.20 x 10 yard area set up as shown

2.2 players (1Attacker, 1Defender) set up as shown

3.1 ball

Instructions:

1.Defending player starts with the ball

2.Defending player passes to the attacking player

3.The attacking player moves out to receive the ball and attempts to beat the defender over their end line

4.Defending player becomes active on the attacker’s first touch and attempts to win the ball

5.Players rotate roles after each attempt

6.Award points for successful attempts and keep score

Coaching Points:

1.Commit defender

2.Play at speed

3.Attack the front foot of the defender

4.Execution of fake and feints

5.Cut in the space behind the defender – close the door

Progressions:

P – If the defender wins the ball they now can score by dribbling over the attacker’s end line

P – Defending players now become active on their pass

R – Allow attackers a second touch before defender is active

R – Have attackers start with the ball


Football/Soccer Session Plan Drill (Colour): Regular scrimmage

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Football/Soccer Session Plan Drill (Colour): Regular scrimmage
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Regular scrimmage

Organization:

3v3 or 4v4 small sided game depending on numbers (4 a side maximum)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
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