Football/Soccer Session (Moderate): Play the 1v1 Way! Session 1: Fall 2014 (Start Time: 2014-10-04 15:00:00)

Profile Summary

Ian McClurg
Name: Ian McClurg
City: Ancaster
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (20 mins)

Organization:

1 ball/player in 10 x 10 yd grid

Fast footwork moves: 5 inside/insides then 1 touch into open space, 5 toe taps then 1 touch into open space, inside/insides/toe taps combination,inside/outside right, inside/outside left, inside/outside right and inside/outside left combination. 30 secs fast paced, right foot only. 30 secs fast paced, left foot only. 30 secs fas paced, both feet.

Coaching Points:

1) Quick touches with feet

2) Identify and change of pace into open space

3) Relaxed control on ball


Football/Soccer Session Plan Drill (Colour): Ball Mastery in Air

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Football/Soccer Session Plan Drill (Colour): Ball Mastery in Air
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Ball Mastery in Air (10 mins)

Organization:

1 ball/player, ball mastery in air:

-Juggling with laces

-Juggling using laces and insides

-Juggling using thigh and laces

-Juggling using laces, thighs and insides

Progression:

-1 ball between 4 players: Laces, 1 bounce combination play. Insides, 1 bounce combination play.Laces, 1 bounce head combination play.


Football/Soccer Session Plan Drill (Colour): Passing and Movement

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Football/Soccer Session Plan Drill (Colour): Passing and Movement
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Passing and Movement (20 mins)

Organization:

1 ball/2 players. Players pass through 4 cones with lateral movement using 2 touches.

Coaching Points:

1) Quality passing - accuracy/timing/pace

2) Quick feet-lateral movement

3) Open body to receive

4) Quality 1st touch to set up pass


Football/Soccer Session Plan Drill (Colour): Passing - Possession

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Football/Soccer Session Plan Drill (Colour): Passing - Possession
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Passing - Possession (20 mins)

Organization:

2v2 possession game amongst random poles. 1st team to complete 10 successful passes wins.

Coaching Points:

1) Creative 1v1 attacking moves to beat 1st defender

2) Quick passing combinations

3) Intelligent movement off the ball


Football/Soccer Session Plan Drill (Colour): Small-Sided Game

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Football/Soccer Session Plan Drill (Colour): Small-Sided Game
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Small-Sided Game (20 mins)

Organization:

2v2 game with 2 goal targets for each team

Coaching Points:

Let them play


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Custom Movement
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Pass
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Dribble
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