Football/Soccer Session (Moderate): SAQ + passing & shooting

Profile Summary

Robbie Hope
Name: Robbie Hope
City: Elgin
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer

Description

SAQ drill to develop fast-feet, co-ordination, speed, endurance, passing & receiving, shooting and shot stopping.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Player 1 performs a fast-feet exercise throught the bars left to right and then progresses through the slalom. On coming out from the slalom he recieves a give and go pass from player 2. Player 1 contines their run forward around the defender (mannequinn) and shoots at goal. They are permitted to have 1 touch before shooting at the goal. They then collect their ball and join the back of players 2 line. After player 2 plays player 1 in for the shot, they then perform a fast-feet exercise through the hoops before joining the back of player 1s line.

Goalkeepers perform fast-feet exercises through the hurdles placed beside and behind the goal line.


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Movement
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Custom Movement
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Pass
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