Football/Soccer Session (Difficult): Bayern ID - Week 4 - Passing and Receiving (Start Time: 2016-10-07 18:05:00)

Profile Summary

Graham Rennie
Name: Graham Rennie
City: Falkirk
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing and Receiving Session

Focus on;

- creating space / angles to receive

- creating space to get team mates on the ball


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

WARM UP - Passing and Receiving - (30 x 30yd box) - 15 minutes

Organisation

Two groups of 7 players . Each group has 2 balls each. Passing and moving in the area. Stop at relevant points for dynamic stretching.

Variations

1) 3 touch pass and move to a player of same colour

2) Must pass into a different square

3) 2 touch pass and move

4) Must receive between two opposing players

- Move to 1 ball each group

5) 1 touch and sprint into a different square

6) 2 ball possession game

7) 1 ball possession game

Coaching Points

- Gradually build up tempo, dynamic stretches at relevant times

- Accuracy and weight of passing

- Awareness - body position so aware where both balls are

- Play with your head up


Football/Soccer Session Plan Drill (Colour): Warm Up - Passing Exercise

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Football/Soccer Session Plan Drill (Colour): Warm Up - Passing Exercise
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Warm Up - Passing Exercise (15 mins)

Passing Exercise - 12 mins

Organisation

This passing exercise is designed to make players take responsibility and practise moving after passing the ball. The coach introduces certain rules and the players have to work the ball from one set of target players to the others.

Rule 1 -The middle players (red square) must stay diagonally opposite.

Rule 2 - Middle players must move after passing

Rule 3 - The end players cannot pass to the nearest middle player

Rule 4 - No straight passes allowed

Rule 5 - Every player must move after passing

Progression - end players try and rotate with central players where appropriate

Coaching Points

- players to take responsibility / guide each other

- accurate passes

- sharp movement off the ball

- communication


Football/Soccer Session Plan Drill (Colour): Rotational Directional Possession

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Football/Soccer Session Plan Drill (Colour): Rotational Directional Possession
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Rotational Directional Possession (15 mins)

Directional Rotational Possession - 15 mins

Organisation

Coach passes in to one ofthe teams. Reds try to play to one set of target players then back upto another set of target players. There must always be one red and one white in each box. Players are encouraged to swap boxes. If end players can't play forwards they play sideways.

Progression

Team must make 3 passes in the centre before passing to end players.

Coach

- Players receive on the half turn to play forward

- communication from behind to encourage front players to 'empty' space and enable someone else in to receive the ball

- rotation vertically and horizontally

- if not received the ball in 3 seconds empty the space

- concept of making space to get someone else on the ball


Football/Soccer Session Plan Drill (Colour): Conditioned Game 2

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Football/Soccer Session Plan Drill (Colour): Conditioned Game 2
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Conditioned Game 2 (20 mins)

Conditioned Game - 5 Vertical zones - 20 mins

Organisation

6v6 on a 40x40yd field spilt vertically into five vertical zones. Players can swap zones but there must be one player of each team in each zone in possession.

Coaching Points

- Create width and depth in possession

- Create angles to receive

- Narrow the field out of possession


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Game - 6v6 - 20 mins

Organisation

6v6 on 40 x 40yd area. Free play.


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Movement
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Pitch Line 1
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