Football/Soccer Session (Moderate): PCFC U13s Session Aug 10th 2016 (Start Time: 2016-08-10 18:30:00)

Profile Summary

NEIL MITCHELL
Name: NEIL MITCHELL
City: PRESTWOOD
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Defensive Principles, Balanced & Outnumbered.

Coaching defensive unit on defensive principles. Looking at 2v2, 3v2 and a 6v4 SSG (Small Sided Game).


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Warm Up (1)

Ball manipulation and individial skills, multi touch, both feet.

Into Warm Up 2.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Warm Up (2)

On coaches call players leave their ball and sprint to another ball and touch it with hands. 30 second sets.

Back into Warm Up 1


Football/Soccer Session Plan Drill (Colour): 2v2 Defending in Balance

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Football/Soccer Session Plan Drill (Colour): 2v2 Defending in Balance
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2v2 Defending in Balance (20 mins)

2v2 - Working wirh Defenders

Attackers to attack at pace, drag defenders out of shape, overlap and overload if possible.

Defenders - Decision Making.

Do we press?

Who presses?

When do we press?

Man marking?

Providing cover

Communication

Body shape

Close down, shut down, show outside


Football/Soccer Session Plan Drill (Colour): 3v2 Defending Outnumbered

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Football/Soccer Session Plan Drill (Colour): 3v2 Defending Outnumbered
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3v2 Defending Outnumbered (25 mins)

3v2 - Working with Defenders

Attackers to attack at pace and use the extra player. Overloads and overlaps, create space and 2v1 & 1v1 opportunities.

Defenders - Decision making.

Communication

Press, Cover, good angles.

Can we delay?

Deny space & force away from goal

Body shape and balance

Can we intercept?

Do we need to tackle?


Football/Soccer Session Plan Drill (Colour): SSG - Defending Outnumbered

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Football/Soccer Session Plan Drill (Colour): SSG - Defending Outnumbered
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SSG - Defending Outnumbered (25 mins)

SSG - Attackers v Defenders - Working with Defenders

Attackers - play at pace, quick pass & move play, pull defenders out shape, look to switch play.

Defenders -

Communicate

Keep defensive shape

Delay play

Deny space

Remain balanced

Defender 1 - press & deny space, win ball?, delay forward play, show outside

Defender 2 - support quickly & cover, deny through pass, mark other attackers,communicate

Defender 3 - concentrate, support, track attackers, balance, be prepared for switch of play

Defender 4 - as defender 3


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