Football/Soccer Session (U10): Day 4: Passing (Skills Camp) Jersey City

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Fernado Alva, Adult Member

Profile Summary

Fernado Alva
Name: Fernado Alva
City: Haledon
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up (ball mastery)

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Football/Soccer Session Plan Drill (Colour): Warm-Up (ball mastery)
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Warm-Up (ball mastery)

Organization: 40x40 1 ball per player.

Instructions: Following ball mastery and juggling, players dribble their ball in area. Perform various actions on coach's command (e.g. roll, inside of foot, outside of foot, and so on).

Coaching Points:

Head up to observe space.

Close ball control - Little toe dribbling (Messi)

Space available - run with the ball/instep (laces) (Ronaldo)

Selection of surface

Progressions: 1) Weaker foot. 2) Team Marbles


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization: 15 x 15

- 4 Players in Each Grid

-2 Soccer Balls

Instructions:

-Grid A: Players will work in Pairs of 2 - In this activity players will pass the ball back/forth (using th epassing Technique)

-Grid B: Players will perform the same concept on the activity (This time movement will added) Players will swap side (left to right) (right to left)

-Grid C: Player will pass in a diagnol shape ( Same Process on Swapping spots) Left to right/ Right to Left

Coaching Point:

-Eye on the Ball

- Eye Contact

- Inside Foot- Ankle Locked (Toes up and Heel Down)

- Outside Foot - Ankle Locked (Toe down/Inward)

-Non-Kicking foot point to Target

- Hips facing Target

Progressions:

-Prog 1: Outside foot

-Prog 2: 1 minute Competition (team with the most passes wins!)

-Prog 3: Each Activity has different pattern progressions ( Explained on the Instructions)


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2

Organization:

- 30 x 15

- 3 Players in Each Grid to Start ( Example: Grid 1/Grid 2)

- 1 Ball

- 2 Zones ( Example: marked areas 1/2)

Instructions:

- 2 Different zones (1/2)

- Only 1 player is allowed to step into the zone win possession of the ball which converts (3 v 1)

- Once the Defender wins the ball (the objective is to return it back to thier zone) then opposition side will have one defender to step in ( Which Converts to a 3 v 1)

Coaching Points:

-Eye on the Ball

- Eye Contact

- Inside Foot- Ankle Locked (Toes up and Heel Down)

- Outside Foot - Ankle Locked (Toe down/Inward)

-Non-Kicking foot point to Target

- Hips facing Target

Progressions:

- Every 3 passes will count as a point

- Limited 3 Touches on the ball


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization: 12 players)

1 Ball

40 x 40

4v2+6

Instructions:

- 4 v 2 + 6

The objective:

- Player must maintain possession and connect 5 Passes in order to strike on Goal

Coaching Points:

-Eye on the Ball

- Eye Contact

- Inside Foot- Ankle Locked (Toes up and Heel Down)

- Outside Foot - Ankle Locked (Toe down/Inward)

-Non-Kicking foot point to Target

- Hips facing Target

- Focus on Technique and introduce movement

-Stretch the field to create width and depth ( Creates more options to pass)

Progressions:

- Prog 1: Player must use all Nuetrals before Striking into Goal

-Prog 2: Rotate the Nuetral players around

- The Team must connect 10 passes before to Strike


Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing

Organization:

2 yard target area (Red)

10 soccer balls - 4 at A, 4 at B, 2 at C

Lines A, B & C are always 4 yards apart

Distance of Line A varies depending on player age

7 to 9 years - 8 yards

10 to 12 years - 12 yards

13+ - 16 yards

Coach in position to count

Instructions:

- Player starts at orange cone

- Player passes an outside ball between the target cones

- Player must return to the orange cone between each pass

- Player then passes the outside ball on the opposite side

- Player then passes inside ball on opposite sides

- Repeat process for each line

- Challenge lasts for 30 seconds


Football/Soccer Session Plan Drill (Colour): Tournament

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Football/Soccer Session Plan Drill (Colour): Tournament
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Tournament

- Street Soccer Tournament

- Divided into 4 teams

- 5 Minute rotation

-Let them be creative and express themselves with the ball


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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