Football/Soccer Session (U8): test

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Pro-Club: Red Bulls New York Academy

Abraham Galvan, Adult Member

Profile Summary

Abraham Galvan
Name: Abraham Galvan
City: valley stream
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

30 x 30

Dribbling Thechniques

Instructions:

Have players dribble around ball in grid doing different moves that will help them beat a defender

Coaching Points:

Head Up

Dribble to space

Fewest number of touches to cover distance

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

30 x 30

Dribbling Technique

Instructions:

Players dribble ball within their own side.

Coach command or sign "CHANGE" players must stop their ball and look for other ball and start dribble.

If coach command "SWITCH" they must dribble across central zone to other zone to find space.

Coaching Points:

Head Up

Good Transition

Play with laces of the foot closest to the ball

Change direction

Progressions:

2 defenders in central zone if defender wins the ball they become the attacker in place of the player whose ball they have taken.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (40 mins)

Organization:

30 x30

2 teams

Instructions:

Compete to score goals by stopping the ball at the end zone.

Coaching Points:

Head Up

Attack at speed

Observe space

Change direction

Progressions:

Free Play

30 x 30

2 teams 3 v 3 play to goal.

40 x 40

2 teams 5 v 5 with GK


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