Football/Soccer Session (U7): BHYS SDA U7 (Start Time: 2015-04-17 15:45:00)

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Pro-Club: Red Bulls New York Academy

Jordan Collver, Adult Member

Profile Summary

Jordan Collver
Name: Jordan Collver
City: Whitesboro
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

Every player with a ball

Instructions:

Dribble around the area, and listen for coach's directions.

Coach will demonstrate the drag back and Cruyff turns. Players will go through several repititions.

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (20 mins)

Organization:

Players racing in pairs againt partner

2x 2 yard gates 20 yards opposite each other

Turning zone in middle of grid

Instructions:

Players must race against there partner, ecah player must dribble out into the turning zone, perform the designated 2 turns demonstrated by the coach then race to be the first player to stop the ball in their partners gate.

Coaching Points:

Smaller touches when aproaching turning zone

short/sharp turns

bigger touch after 2nd turn to increase speed, then litlle ones again as get close to gate.

Try to turn quickly over little distance.

Turns to be taught:

Inside/Outside cut

Step-over

Drag-push

Progressions:

Add goals and make a team competition, first player to complete 2 turns in turning zone and score first gets point for their team


Football/Soccer Session Plan Drill (Colour): Turning Activity/Relay

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Football/Soccer Session Plan Drill (Colour): Turning Activity/Relay
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Turning Activity/Relay (15 mins)

Turning - 20ydsx20yds 4 Corners (15-20 mins)

Organization:

- Players evenly spread out among 4 corners

- Each player with ball

Instructions:

- Players dribble towards middle cone

- Perform specific turn and return to their line

- Next player goes

- Inside cut, outside cut or Cryuff

Coaching Points:

- Controlled Approach

- Execution of Turn

- Accelerate Out

Progressions:

- Relay Race / Keep track of turns as team

- Perform any turn you want


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (10 mins)

Organization:

2 goals, 1 ball per pair.If have space can replicate, try to use 3 pairs per group though to get a good work to rest ratio.

Roll in more balls so have multiple pairs working in space at same time to increase repetitions

Instructions:

Coach starts the game by rolling ball into area, players compete to win ball and then try to score in either goal.

Coaching Points:

1. Be aggressive in trying to win initial possession of ball

2. Recognition of space and pressure (do you need to turn?)

3. Cutting across defender (move through middle of 2 goals) to take them out of the game

4. Head up and accellerate when turning

Progressions:


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Movement
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Pass
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Dribble
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Pitch Line 1
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