Football/Soccer Session (U8): U8 Jericho Fall 2015: Session 14 (Start Time: 2015-10-28 22:55:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on Passing and Shooting


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-Every player with a ball in area

Instructions:

-Players dribble ball using variety of skill moves

-Players juggle ball

Coaching Points:

-Balance when dribbling the ball

-Close ball control when juggling

Progressions:

-Coach calls out skill moves for players to perform

-Weak foot juggling


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)

Organization:

-4 Safe zones in each corner of the field

-4 Players stationed in the safe zones

-2 or 3 Defenders

-Everyone else with a ball in the field

Instructions:

-Players dribble around the field looking for someone in the safe zone to pass to

-After pass player that receives ball must now come into the danger zone, player that made the pass must now enter the safe zone

-Defenders try to steal the ball in the danger zone

Coaching Points:

-Head up to pick up target

-Call receivers name before making pass

-Eye contact with receiver

-Accurate pass into safe zone

Progressions:

-Add more defenders

-Pass must be made with weak foot


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

-2 Teams

-4 Safe Zones on each corner of the field

Instructions:

-Team with the ball must pass to teammate in zone to gain a point

-Team on defense must defend all 4 corners

Coaching Points:

-Head up to pick out a pass

-Find teammates in open positions inside the corners

Progressions:

-Weak foot pass into zone only


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (10 mins)

Organization:

-4 Goals on each side of the field

-Safe zone in the middle of the field for coach or player

-2 Teams

Instructions:

-Teams must pass to coach in the center to be able to score

-Once ball is passed back by coach players can score on any goal on field

-If ball is stolen teams switch from defense to offense

Coaching Points:

-Head up to spot coach

-Quick transition once ball is stolen

Progressions:

-Pass must be made to coach hands

-Weak foot shot only allowed


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

-2 Teams

-2 Goals on opposite sides

Instructions:

-Score more goals than opposing team

-Defend own goal

Coaching Points:

-Head up to find teammates that are open

-Accurate passes to teammates

Progressions:

-Weak foot shooting only

-Minimum number of passes before being able to shoot


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